Multi-Grain Pancakes

2/3 cup whole wheat flour

1/3 cup flour

1/4 cup cornmeal

2 tablespoons wheat germ

2 teaspoons sugar

1 teaspoon baking powder

1/2 teaspoon baking soda

1/4 teaspoon salt

1 1/4 cups rice or soy milk

1 tablespoon lemon juice

2 egg whites

Mix dry ingredients together. In another bowl, mix wet ingredients with a whisk until the mixture is a little foamy (about 30 seconds). Mix wet into dry. Make pancakes as usual.

adapted from Jane Brody's Good Food Book