Flank Steak is the original London
Broil. It is very lean and flavorful. It takes well to marinating and can be
broiled or grilled. It should be thinly sliced on the diagonal across the grain
With this recipe grill a second one to use the next day for sandwiches or salad.
You can use the Caesar Dressing in the Basics Section and make a Beef Steak
Caesar using Romaine lettuce and croutons.
Sesame Flank Steak
1 1/2 lbs. flank steak
1 C. dry red wine
3/4 C. red wine vinegar
1/4 C. sesame oil
1/2 C. olive oil
6 garlic cloves minced
3 T. fresh chopped ginger
1 t. thyme or 3 t. fresh
Combine all ingredients in a bowl to blend. Marinate flank steak overnight. This
is enough marinade for 2 steaks.
Preheat grill to a very hot fire. Cook on each side 5 to 6 minutes for medium.
Let set 10 minutes before slicing.