Steak Bake

1-1/2 lbs sirloin steak cut in narrow strips.

1/3 cup flour

1 tsp. salt

1/4 tsp. pepper

Mix dry ingredients. Mix steak with flour mixture. Put in a small roasting pan or a 2-1/2 qt. casserole

Leave all excess flour in pan. Put in oven. Bake at 400° 20 minutes. Remove from oven.

Add next ingredients:

1 small onion chopped

1 green pepper cut up in slivers.

1 19 oz can of tomatoes.

1 can mushrooms drained.

1 pkg. 10. oz frozen French green beans.

Mix with steak.

Pour over the whole mixture the following: 3 Tbs molasses & 3 tbs soy sauce.

Return to oven, decrease temperature to 350° F. Bake about another hour or longer.