Camembert Chicken

3 chicken breast fillets
2 tbsp butter
1½ tbsp plain flour
1 onion, chopped
¾ cup milk
1 tbsp Dijon mustard
100g Camembert cheese, cubed
1 avocado, peeled and sliced

Spray a skillet with cooking spray, and place over medium heat. Fry chicken breasts in the skillet until cooked through, about 20 minutes.

While the chicken cooks, melt butter in a small skillet over medium heat, and stir in flour until smooth. Stir in onion, and cook, stirring constantly, until the mixture starts to brown. Gradually mix in milk, and continue cooking and stirring until the sauce is thick and smooth. Remove from heat, and stir in the mustard and Camembert until melted and smooth.

Remove chicken to serving plates, and top with slices of avocado. Pour sauce over the chicken, and serve.

Serves 3.