Chicken with Apple Cream Sauce
4 boneless skinless chicken breasts
salt and pepper
1 tablespoon vegetable oil
1/4 cup apple juice concentrate
1 teaspoon lemon juice
1/4 teaspoon dried rosemary, crushed
1 teaspoon cornstarch
3/4 cup whipping cream
1 tablespoon chopped fresh parsley or 1 teaspoon dried parsley
1 medium unpeeled red apple, chopped
hot cooked brown rice
hot cooked wild rice
Season chicken with salt and pepper.
In a large skillet over medium-high heat oil, cook chicken
about 4 minutes per side or until browned.
Add juice concentrate, lemon juice and rosemary to skillet.
Reduce heat; cover and simmer for 10 minutes or until
internal juices run clear.
Remove chicken from the skillet.
In a small bowl, whisk together cornstarch and cream.
Add cream mixture to skillet. Cook, stirring until thickened,
about 1-2 minutes. Stir in parsley.
Return chicken to skillet. Heat about 2 minutes.
To serve, place chicken on rice, spoon sauce over the chicken
and top with chopped apples.