7-8 oz. package chicken flavored rice mix
4 medium zucchini (about 2 1/4 lbs.)
1 small tomato, chopped
1/2 cup shredded Muenster cheese
Prepare rice according to directions.
In large saucepan, heat 6 cups of water and 1 1/2 teaspoon
salt. Bring to boil.
Cut zucchini lengthwise; add to water and cook over medium
heat until just tender-crisp.
Drain under cold running water for a few seconds.
Preheat oven to 375° F.
Using tip of teaspoon, scoop out and discard seeds from
zucchini, leaving shells about 1/4" to 1/2" thick.
Arrange in a row in greased 13x9" baking dish.
Sprinkle lightly with salt.
Pile rice into zucchini; top each with some tomato and
Bake 10 minutes, or until cheese melts and rice is heated