You may substitute any lean white fish,
such as cod, haddock or orange roughy for this fish recipe.
Baked Flounder With Parmesan Crumbs
4 flounder fillets (1 1/2 to 2 pounds total)
Salt and freshly ground black or white pepper to taste
4 T. unsalted butter
1/2 C. finely crumbled fresh bread crumbs
3/4 C. finely grated Parmesan cheese
2 T. extra-virgin olive oil
Freshly grated lemon zest or freshly squeezed lemon juice (optional)
Thinly sliced fresh basil leaves (optional)
Preheat the oven to 425° F.
Pat the fish dry. Place the fillets in a large baking dish or roasting pan and
season with salt and pepper to taste. Set aside.
In a small skillet over low heat or in a microwave-safe bowl, melt the butter.
Add the bread crumbs, cheese and oil and, using your fingers, mix until evenly
combined. Sprinkle the mixture evenly over the fillets.
Bake the fillets until they are cooked through and the topping is golden, about
15 minutes. Let stand for 5 minutes. If desired, sprinkle with lemon zest or
juice and basil.