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Mark Vogel received his doctorate in clinical
psychology from Yeshiva University and his culinary arts degree from the
Institute of Culinary Education, both in New York City. Although he still
practices psychology, his deepest passion remains cooking at an
Italian/Mediterranean restaurant in NJ and writing about food and wine. His
column "Food For Thought" is published in a number of NJ and Philadelphia
newspapers and food related websites.
Mark R. Vogel
Epicure1@optonline.net
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FOOD FOR THOUGHT
Mark R. Vogel
Epicure1@optonline.net
How to Choose the Right
Cookware
What factors entered into your last cookware procurement?
Price is always a consideration. But were you influenced by the color, the neat
little glass lid that allows you to see inside, or maybe the free utensils it
came with?
Much to the delight of purveyors, emotional inclinations and aesthetic trappings
produce impulse purchases. I just had to have that red, (my favorite color), tea
kettle, even though I own a perfectly functional stainless steel one. Not that
there is anything wrong with these yearnings. We are human and indulging our
impulses makes us feel good. But if you’re a serious cook, you will need much
more than your desires to guide you toward the proper equipment.
The primary consideration in choosing cookware is the material it is constructed
from. Copper is the most expensive but also the best heat conductor. Superior
heat conduction allows for even cooking. For example, you will find pans on the
market made from stainless steel, a fair conductor, with a thick reinforced
bottom containing aluminum, a better conductor. The problem here is the heat
conduction is not evenly dispersed throughout the pan and the bottom of your
food will cook at an unacceptably disproportionate rate. You cannot braise food
efficiently in such a pan. A pan with thorough and even heat conduction also
eliminates “hot spots”. These are sections of the pan that are hotter than
others, which render browning your food uniformly a frustrating challenge.
Finally, a pan with good heat conduction rapidly responds to increases or
decreases in temperature, thus allowing quick control over the heat level. This
attribute is necessary for successful sautéing.
The problem with copper cookware, (beside the price), is reactivity. Copper,
aluminum, and to a lesser extent cast iron, are “reactive” metals. That means
they will chemically combine with certain foods, usually acidic ones, and alter
the flavor and color of your preparation. Not to mention that you will be
consuming unwanted levels of the metal. Copper discolors and scratches easily as
well. I recommend having at least one copper bowl for beating egg whites. For
reasons scientifically complex involving copper ions, (which I will not bore you
with here), copper is superior for beating egg whites to maximal volume.
Aluminum is a good heat conductor but as stated, reactive. Aluminum is also a
soft metal and eventually deteriorates but remains popular because it’s
inexpensive. There are anodized aluminum pans, which are chemically treated to
prevent reactivity. If you insist on aluminum, anodized is the way to go.
Cast iron is also a superb heat conductor and inexpensive. However it has
drawbacks as well: rusting, pitting, reactivity, and sticking to food. For all
of these reasons cast iron pans must be “seasoned.” This means coating the
entire pan, inside and out with oil or shortening and baking it to seal the fat
into the pan. This will thwart rusting and reactivity, and give you a non-stick
surface. Of course this protective layer breaks down over time and the process
must be repeated. Some cast iron pans are coated with enamel. This is an attempt
to ameliorate the dilemmas of cast iron while maintaining exceptional heat
conduction. I have one cast iron skillet for searing steaks. Nothing aside from
a grill chars the exterior so thoroughly.
You’re probably realizing that there is no perfect pan. So which material can
give us most of the qualities we desire with no glaring deficits? Stainless
steel is the ultimate compromise. It provides the mid range in price and heat
conduction, is durable, easy to clean, and non-reactive. But wait, we can push
the perfection curve even further. To increase stainless steel’s heat
conduction, aluminum is often sandwiched between an internal and external layer
of stainless steel. In a high quality pan, this layer extends all the way up the
sides, not just the bottom. Now we have a pan that embraces everything with one
exception: price. You can’t have it all and when you do you have to pay for it.
If you want the ultimate quality, and are willing to spend the money on a
cookware set that will literally last a lifetime, than I would recommend
All-Clad. No, I do not get free cookware from them for promoting their products.
I am simply steering you toward the best cookware on the market. I would
recommend their stainless steel with aluminum interior. It’s heavy gauge
stainless steel with good conductivity and top-notch construction. But you will
pay over $500 for a set.
The bottom line is better cookware will cook your food better. The degree of
your culinary zealousness, the type of cooking you do, and your wallet will
determine your final choice. I suggest you acquire the best stainless steel set
you can afford plus a few specialty pieces, (non-stick, cast iron, copper,
etc.), for unique items best suited to these materials. |
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