Sugar Free Brownies
1/3 C. Chopped walnuts
3 tb Unsweetened apple juice concentrate
1 t. Baking powder
1/3 C. Cocoa
2 C. Whole wheat flour
1 1/3 C. Unsweetened apple juice concentrate
1/2 C. Oil
1 Egg white
1 Banana, mashed
Soak walnuts in 3 tablespoons apple juice concentrate. Sift baking powder and
cocoa into bowl with flour and make a well. Measure 1 1/3 cups apple juice
concentrate, oil, egg white and banana into measuring cup and add all at once to
dry ingredients and mix. Spread in 13 x 9 inch pan sprayed with nonstick spray.
Sprinkle with walnuts on batter evenly and smooth nuts into batter with back of
Bake at 350 degrees for 30 minutes. Cover when slightly warm. Cut in 24 servings
and store in freezer to keep fresh.
Yield 24 brownies.