healthy recipes
Baked Chicken Siciliano Recipe
"Your Source for Low Fat Recipes"

 

[Recipe Site Index] [Conversion Tables] [Recipe Converter] [Substitution List]

.

 

 

Baked Chicken Siciliano Low Sodium/Low Fat

1 15 oz. can tomato sauce
4 teaspoons Mrs. Dash Italian Seasoning, divided
1/2 cup grated Parmesan cheese, divided
2 pounds boneless, skinless chicken breast halves


Preheat oven to 400°F.

Combine tomato sauce, 1 Tablespoon Italian seasoning, and 1/4 cup Parmesan cheese in small bowl.

Coat chicken with mixture. Place chicken in baking dish; sprinkle remaining 1/4 cup Parmesan cheese and 1 teaspoon Classic Italiano Blend over coated chicken.

Bake 40 minutes or until done.

Makes 8 Servings
 

Nutrition Information
Per Serving:
Calories: 168.10
Fat: 3.50 g
Cholesterol: 70.00 mg
Sodium: 442.00 mg
Carbohydrates: 4.00 g
Protein: 29.10 g
Fiber: .70 g

Home
Back
Vegetable Lasagna
Chicken Broccoli
Grilled Chicken
Summer Squash Chicken
Vegetarian Sloppy Joes
Tetrazzini
Turkey Meatballs
Chicken  Bake
Spiced Chicken Breasts
Spiced Turkey Rice
Orange Turkey Tenders
Lemony Fish Fillets
Hawaiian Pork Chops
Shrimp Florentine
Seafood Kabobs
Pork Loin Cutlets
Baked Haddock
Baked Chicken Sicilaino
BBQ Chicken Cornbread
Thai Scallops
Chicken Scallops
Thai Chicken

 

 

Low Fat Recipes • Weight Watchers

That's My Home © 2000- 2006
Graphics from Artist's Cafe

Graphics not available for download