Baked Haddock

4 4 ounce haddock filets
1/2 cup fresh lime juice
1 tablespoon onion, dried
1 16 ounce can diced tomatoes, undrained
1 tablespoon parsley, dried

Place fish in shallow dish. Combine lime juice, onion, tomatoes and parsley. Pour mixture on top of fish.

Bake uncovered at 400F for 15 to 20 minutes.

4 servings.

Calories: 149, Total Fat: 3g, Fiber: 1g