recipes
Apple Carrot Salad Recipe
Weight Watchers Salad Recipes

 

[Recipe Site Index] [Conversion Tables] [Recipe Converter] [Home]

Lowfat Recipes

Sugar Free and Low Sugar Recipes 

Energy Bars Recipes

Weight Watchers Recipes

 

 

Apple Carrot Salad

4 large carrots, shredded

1 medium apple, chopped

1/3 cup raisins

1/4 cup plain nonfat yogurt

1/4 cup fat-free mayonnaise

2 tsp. dijon mustard

2 tsp. lemon juice

1/8 tsp. pepper

artificial sweetener equivalent to 2 tsp. sugar

1/3 cup shredded reduced-fat cheddar cheese

In bowl, combine the carrots, apple, and raisins. In a small bowl, combine yogurt, mayonnaise, mustard, lemon juice, pepper and sweetener.

Pour over carrot mixture and toss to coat. Stir in cheese.

Yield: 8 servings.

One serving is 66 calories, 1 gm fat, 2 gm fiber. 1 WW point

Home
Back
Apple Carrot Salad
Zesty Coleslaw
Broccoli Salad
Pea Salad
Shrimp Salad
Pistachio Fruit Salad
Dill Potato Salad
Broccoli Cauliflower Salad
Potato Salad
Bread Salad
Cajun Chicken Salad
Layered Italian Salad
Pasta Salad
Red Bean Salad
German Potato Salad
Potluck Fruit Salad
Frozen Fruit Salad
Spinach Salad
Shrimp Macaroni Salad
Summer Fruit Salad

 

 

[That's My Home] [Home] [Low Fat Recipes] [Diabetic Recipes] [Energy Bar Cookie Recipes] [Weight Watcher's Recipes]

That's My HomeŠ 2000- 2010
All Rights Reserved
No portion of this site can be
reproduced without permission
Graphics from That's My Home