Grilled Salmon Salad
1/4 c. frozen
orange juice concentrate, thawed
1 T. + 1-1/2 tsp. white win
vinegar or cider vinegar
1 T. chopped fresh basil OR 1 tsp.
dried basil leaves
1-1/2 tsp. olive oil
(8-oz.) salmon fillet (about 1-in. thick)
4 c. torn mixed
3/4 c. sliced strawberries
cucumber slices, cut into halves
1/8 tsp. coarsely ground
Whish together the first 4 ingredients. Set aside 2 T. juice mixture. Reserve
remaining mixture to use as salad dressing.
Preheat grill for direct grilling. Grill salmon, skin side down, over medium
coals 5 minutes. Turn and grill 5 minutes or until fish flakes easily with a
fork, brushing frequently with 2 T. juice concentrate mixture.
Cool slightly. Toss together greens, strawberries and cucumber slices. Place on
2 serving plates. Remove skin from salmon. Break salmon into chunks. Arrange
salmon on greens mixture. Drizzle with reserved juice concentrate mixture.
Sprinkle with pepper.
One serving equals: 283 calories (35% from fat) 11 gm fat (2 gm saturated) 23 gm
carbohydrate 23 mg cholesterol 3 gm fiber 24 gm protein 70 mg sodium Exchanges:
3 lean meat 1-1/2 fruit 1/2 fat
WW Points: 6.7 pt.