8 ounces ground 90% lean turkey or beef
1/2 cup chopped onion
1/2 teaspoon minced garlic
1 cup chunky salsa
1 teaspoon chili seasoning
8 (6-inch) flour tortillas
1/4 cup no-fat sour cream
Preheat oven to 475° F. Spray a 9-by-13-inch baking dish with olive oil-flavored
In a large skillet sprayed with olive oil-flavored cooking
spray, brown meat and onion. Stir in garlic, 1/2 cup salsa, and Jo's chili
seasoning. Lower heat and simmer for 5 minutes. Spoon 1/4 cup meat mixture into
center of each tortilla. Lightly spray tops with butter-flavored cooking spray.
Bake for 12 to 14 minutes or until golden brown.
For each serving, place a chimichanga on a serving plate, spoon 2 tablespoons
salsa and 1 tablespoon sour cream over top.
Serves 4 (2 each). Serving size (2 chimichangas)
This came with the recipe: Per serving: 276 Cal, 8g Fat, 2g Fiber Healthy
Exchanges: 2 Bread, 1 1/2 Protein, 3/4 Vegetable, 15 Opt. Cal. Diabetic: 2
Starch, 1 1/2 Meat, 1 Vegetable
WW Points: 6 pt.