Crockpot Burger Heaven Casserole
oz. extra lean ground beef
2 cups sliced raw potatoes
1 & 1/2 cups sliced carrots
1 cup chopped celery
1/2 cup chopped onion
1 cup frozen peas -thawed
1 cup frozen whole kernel corn - thawed
1 10 oz. can healthy Request Tomato Soup
1/2 cup water
1 tsp. dried parsley flakes
1 can mushrooms
Salt and Pepper
In large skillet brown meat, onion, celery mixture and mushrooms.
In slow cooker container - sprayed with butter flavored spray
combine meat mixture, potatoes, carrots, peas, and corn.
Stir in tomato soup, water, parsley flakes and salt and
pepper to taste.
Cover and cook on low 6 to 8 hours.
6 - 1 cup servings 243 calories - 7 gm fat - 17 gm. protein - 28 gm.
carbohydrates - 333 mg. Sodium (more if you add extra salt ) 33 mg. calcium - 4
gm. Fiber WW -- 5 points