Chicken Noodle Casserole
4 cups egg noodles - cooked and drained
cans condensed reduced fat cream of mushroom soup - Healthy Choice
1/4 cup skim milk
6 ounces cooked chicken breast halves -
1 can tomatoes with green chilies - (Rotel)
10 ounces frozen mixed vegetables
Preheat oven to 350° F. Combine all ingredients in a large bowl. Mix well.
Places into a 9 x 12" baking dish. Bake for 30 minutes.
Per Serving (excluding unknown items): 238 Calories; 6g Fat (21.0% calories from
fat); 13g Protein; 34g Carbohydrate; 3g Dietary Fiber; 44mg Cholesterol; 880mg
Sodium. Exchanges: 1 1/2 Grain (Starch); 1 Lean Meat; 1
WW Points: 4 pt. if serving 8 or 5.5 pt. if serving 6
Weight Watcher Meeting