recipes
Rum Marinated Pork Chops Recipe
Weight Watchers Pork Recipes

 

[Recipe Site Index] [Conversion Tables] [Recipe Converter] [Home]

Try one of our Weight Watchers Pork Recipes from our collection of healthy eating weight watcher's recipes.

 

 

 

Rum Marinated Pork Chops

1 large onion, coarsely chopped (about 1 1/2 cups)

1/2 teaspoon garlic powder

1/2 teaspoon dried crushed red pepper

1/2 teaspoon dried thyme

1/2 teaspoon ground cinnamon

1/8 teaspoon ground nutmeg

1/4 cup dark rum

2 tablespoons lemon juice

4 (5 oz) lean pork chops

Mix first 6 ingredients in a large shallow dish. Stir in rum and lemon juice. Add pork, and turn to coat. Cover and marinate for 8 hours.

Remove pork chops from marinade. Discard marinade.

Bake at 350° F. till done

Makes 4 servings

WW Points: 5 pt.

Home
Back
Maple Pork Chops
Orange Pork Tenderloin
Luau Pork
Chop Suey
Peach Tenderloin
Sweet Sour Pork
Rum Pork Chops
Country Pork Chops
Mexican Pork Stew
Ham Bake
Maple Glazed Pork
BBQ'd Pork Chops
Grilled Pork Roast
Honey Mustard Chops
Grilled Pork Roast
Plum Pork Medallions
Pork Fajita Pitas
Pork Carnitas

 

 

[That's My Home] [Home] [Low Fat Recipes] [Diabetic Recipes] [Energy Bar Cookie Recipes] [Weight Watchers Recipes]

That's My Home © 2000 - 2006
Graphics from Artist's Cafe
Graphics not available for download