Shrimp Scampi
4 tsp olive oil
1 1/4 pounds med shrimp, peeled (tails left on)
and deveined
6-8 garlic cloves, minced
1/2 cup low
sodium chicken broth
1/2 cup dry white wine
1/4
cup fresh lemon juice
1/4 cup + 1 T minced parsley
1/4 tsp salt
1/4 tsp freshly ground pepper
4
lemon slices
In a large nonstick skillet, heat the oil. Saute the shrimp until just pink, 2-3
min. Add the garlic and cook stirring constantly, about 30 seconds. With a
slotted spoon transfer the shrimp to a platter, keep hot.
In the skillet, combine the broth, wine, lemon juice, 1/4 cup of the parsley,
the salt and pepper; bring to a boil. Boil, uncovered, until the sauce is
reduced by half; spoon over the shrimp. Serve garnished with the lemon slices
and sprinkled with the remaining tablespoon of parsley.
Makes 4 servings
Per serving: 184 Calories, 6 gm total Fat, 1 g Saturated Fat, 219 mg
Cholesterol, 404 mg sodium, 3 g Total Carbohydrate, 0 g Dietary Fiber, 24 g
Protein, 58 mg Calcium.
WW Points: 4 pts per serving