Orange Jubilee

Serves: 6 (4-oz. servings)

2-1/4 c. skim milk
1 small can (6 oz.) frozen orange juice concentrate
Sugar substitute equivalent to 1/4 c. sugar (Splenda)
1/2 tsp. vanilla
8 ice cubes
Ground nutmeg or cinnamon, optional

Process first 4 ingredients in food processor or blender until smooth; add ice cubes and process again until smooth.

Serve in small glasses; sprinkle with nutmeg or cinnamon if desired.

Nutritional Analysis: One 4-0z. Serving equals: 82 calories... 1 gm fat...5 gm protein...2 mg cholesterol...1 gm fiber... 15 gm carbohydrate...48 mg sodium

Exchanges: 1/2 fruit...1/2 fat-free milk