1/2 lb. onions
1/2 lb. mushrooms
2 green peppers
2 cans chick peas, mashed
1 tiny can tomato paste
1/4 lb. mozzarella, shredded
1/2 lb. carrots, shredded
1 - 2 tsps each of cumin, cayenne, dill, garlic
3 tsps dijon
approximately 1/2 lb. bread crumbs
Chop and sauté onions, mushrooms and peppers.
Combine all ingredients and make patties.
Grease pan and bake at 350º for 20 minutes. Flip. Bake 10 more minutes.
Great done on the barbeque or fried. Good with barbeque sauce. Freezes well.
(Add the spices to the veggies as you fry them - gives better distribution. If
you use a food processor, you need to do the mixing in batches.)