Orange Creamsicles

4 8-oz containers of plain yogurt

1 12-oz can frozen orange juice

1 Tbsp. vanilla extract

optional: 4 Tbsp. sugar, honey or 2 pkg. sugar substitute

Blend all together.

Place in small cups.

Freeze for 1 hour.

Insert wooden sticks. Freeze until solid.

Makes 15 to 30 pops depending on size of small cup or ice pop form used .

Note: Good with frozen grape juice too, just omit sugar.