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Ingredient Substitution List
1 teaspoon baking powder = Ό teaspoon baking soda plus ½ cup buttermilk or Ό
teaspoon baking soda plus 5/8 teaspoon cream of tartar
1 cup sifted cake flour = 7/8 cup sifted all-purpose flour or 1 cup
all-purpose flour minus 1-2 tablespoons
1 cup self-rising flour = 1 cup sifted all-purpose flour plus 1½ teaspoons
baking powder and ½ teaspoon salt
1 cup all-purpose flour = 1 cup whole wheat flour
1 cup honey = 1 to 1Ό cups sugar plus Ό cup liquid
2 large eggs = 3 small eggs
1 medium egg = 2 egg yolks plus 1 tablespoon water (for baking)
1 medium egg = 2 egg yolks (in custards or cream fillings)
1 ounce unsweetened chocolate = 1 square or 3 tablespoons unsweetened cocoa
powder plus 1 tablespoon butter or margarine
6 squares or 6 ounces semisweet chocolate, melted = 1 cup semisweet chocolate
chips, melted
1 tablespoon cornstarch (as thickening) = 2 tablespoons flour or 2 teaspoons
quick tapioca or 2 egg yolks
1 teaspoon lemon juice = ½ teaspoon vinegar
1 tablespoon fresh herbs = ½ to 1 teaspoon dried herbs
1 small garlic clove = 1/8 teaspoon garlic powder
1 pound fresh mushrooms = 3 ounces dried or 6 ounces canned
1 cup whipping cream, whipped = 2 cups thawed whipped topping
1 cup whipping cream as liquid = 1/3 cup melted butter plus Ύ cup milk
1 cup light cream = 3 tablespoons melted butter plus Ύ cup milk
1 cup ricotta cheese = 1 cup cottage cheese, liquid drained
1 cup buttermilk = 1 cup plain yogurt, stirred, or 1 tablespoon lemon juice
stirred into milk to make 1 cup; let stand 5 minutes to make soured milk for
baking only (never use sour milk that's been in the fridge too long; it's
actually spoiled)
1 cup whole milk = 2 teaspoons melted butter plus 1 cup fat-free milk (or
water) or equal parts evaporated milk and water or 1 cup nonfat dry milk plus 2
teaspoons melted butter
1 cup sour cream = 3 tablespoons melted butter stirred into 7/8 cup
buttermilk, soured milk or plain yogurt
1 cup sour cream = 1 cup plain yogurt (but it will taste less rich from the
missing fat)
Pecans = walnuts, almonds or hazelnuts
Chunky peanut butter = creamy peanut butter (or grind roasted peanuts in a
blender with a little peanut oil)
1 cup bread crumbs = Ύ cup cracker crumbs
1 cup butter = 1 cup margarine or 7/8 cup vegetable oil or 7/8 cup
butter-flavored shortening
1 pound lard = 2 cups shortening
1 cup sugar (in baking bread) = 1 cup honey plus a pinch of baking soda
1 cup sugar (in baking) = 7/8 cup honey plus a pinch of baking soda
1 cup sugar (in main dishes) = Ύ cup honey
1 cup brown sugar = 1 cup white sugar plus 2 tablespoons molasses
1 cup molasses (in baking) = 1 cup sugar (omit baking soda; use baking powder)
½ cup dry red wine or white wine = 2 tablespoons sherry or port
Ύ cup maple syrup = Ύ cup maple-flavored syrup, corn syrup or 1 cup sugar and
increase liquid in recipe by 3 tablespoons
1 teaspoon pumpkin pie spice = Ό teaspoon nutmeg, Ό teaspoon ginger, ½
teaspoon cinnamon
1 pound tomatoes = 3 medium or Ύ cup sauce (6 ounces) or Ό cup paste (2
ounces)
8 ounces tomato sauce = 2/3 cup water plus 1/3 cup tomato paste
3 cups tomato juice = 2½ cups water plus 6 ounces tomato paste plus Ύ teaspoon
salt, dash of sugar
1 large marshmallow = 10 mini (dust off cornstarch from their surfaces or it
might overload a recipe)
1 cup granulated sugar = 1Ύ cups powdered sugar for uses other than baking
Ό teaspoon powdered ginger = 1 teaspoon chopped fresh or 2 teaspoon minced
crystallized
1 head fresh dill = 2 teaspoons dill seed
1 tablespoon grated fresh horseradish = 2 tablespoons bottled
1 teaspoon lemon juice = ½ teaspoon vinegar
1 teaspoon dry mustard = 1 tablespoon prepared mustard or ½ teaspoon mustard
seeds
1 /4 cup rum = 1 teaspoon rum extract plus liquid to make Ό cup
1 teaspoon vanilla extract = 1 inch vanilla bean, split and simmered in liquid
of recipe
1 cup wine = 13 tablespoons water, 3 tablespoons lemon juice and 1 tablespoon
sugar or a little less than 1 cup apple juice plus lemon juice
1 cup dry bread crumbs = 3 to 4 slices bread, torn and blenderized
1 cup sweetened condensed milk = 1 cup plus 2 tablespoons dry milk powder plus
½ cup warm water plus Ύ cup sugar and dissolve
½ teaspoon cream of tartar = 1½ teaspoons lemon juice or vinegar
1 tablespoon maple sugar = 1 tablespoon granulated sugar plus a dash of maple
extract
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