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Asparagus
Keep fresh asparagus clean, cold and covered. Trim the stem end about 1/4 inch
and wash in warm water several times. Pat dry and place in moisture-proof
wrapping.
Refrigerate and use within 2 or 3 days for best quality. To maintain freshness,
wrap a moist paper towel around the stem ends, or stand upright in two inches of
cold water. |
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Chinese Chicken Salad
8 split chicken breasts, bone-in, skin on
olive oil
kosher salt and freshly ground black pepper
1 lb. asparagus, ends removed, cut into thirds diagonally
2 red bell peppers, cored and seeded
4 scallions, white and green parts, sliced diagonally
2 T. white sesame seeds, toasted, for garnish
Dressing:
1 cup vegetable oil
1/4 cup good apple cider vinegar
1/3 cup soy sauce
3 T. dark sesame oil
1 T. honey
2 garlic cloves, minced
1 t. peeled, grated ginger
1 T. white sesame seeds, toasted
1/2 C. smooth peanut butter
4 t. kosher salt
1 t. freshly ground black pepper
To prepare chicken, preheat oven to 350°F. Put the chicken breasts on a sheet
pan and rub the skin with olive oil. Sprinkle liberally with salt and pepper.
Roast for 35 to 40 minutes, until chicken is just cooked. Set aside until cool
enough to handle. Remove the meat from the bones, discard the skin and shred the
chicken in large, bite-sized pieces.
Blanch the asparagus in a pot of boiling salted water for 3 to 5 minutes, until
crisp-tender. Plunge into ice water to stop the cooking. Drain. Cut the peppers
into strips about the size of the asparagus pieces. Combine the shredded
chicken, asparagus and peppers in a large bowl.
Whisk together all of the dressing ingredients and pour over the chicken and
vegetables. Add the scallions and 1 tablespoon sesame seeds and season to taste.
Sprinkle with remaining sesame seeds before serving. Serve cold or at room
temperature.
Serves 8.
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