3 C. cooked rice

1 head cauliflower - cut into flowerettes, slice stems

1 can cream of mushroom soup

1/2 lb. mushrooms, sliced

2 C. grated cheese (Cheddar or Monterey Jack)

1/2 C. water

1 medium onion, diced

Spray crockpot with nonstick cooking spray.

Combine all ingredients. Mixture will be chunky, but stir well. Place in crockpot.

Cook on LOW 4 to 6 hours.

Note: The cauliflower holds up well, but the color is dull. You can add peas for color if you like, just before serving.