Braised New Potatoes with Thyme
1 1/2 pounds small red new potatoes, about 1 inch in
3/4 cup 98% fat free, no salt added canned chicken broth
2 teaspoons olive oil
1 tablespoon fresh thyme leaves
Place potatoes in a medium saucepan. Cover with chicken broth, adding additional
water as needed to barely cover potatoes. Bring to a boil; reduce heat and
simmer until potatoes are tender, about 12 to 15 minutes. Drain.
Return potatoes to saucepan and add olive oil and thyme. Toss
to evenly coat.
Transfer potatoes to a bowl and serve.
Per serving: 107 calories (14% calories from fat) 3 g protein, 2 g total fat
(0.2 g saturated fat), 21 g carbohydrates, 2 g dietary fiber, 0 cholesterol, 24
Diabetic exchanges: 1 1/2 carbohydrate (bread/starch)