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Chocolate Mousse
3 ounces non sweetened chocolate
1 cup low fat milk
1/4 cup egg substitute
1/2 cup SplendaŽ Granular
1 teaspoon corn starch
2 tablespoons Grand Marnier
1/2 cup heavy cream
3 cups sliced strawberries
Place chocolate and milk in a medium size saucepan. Heat over medium heat until
chocolate melts. Stir together egg substitute, SplendaŽ Granular, cornstarch and
Grand Marnier in a small mixing bowl. Add to chocolate mixture. Stir constantly.
Heat over medium heat while stirring constantly until mixture begins to thicken,
approximately three to four minutes. Remove from heat; pour into the bowl of a
blender or food processor. Blend or process briefly about 10 to 20 seconds to
make a more creamy texture. Pour into mixing bowl and cover. Refrigerate
chocolate mixture approximately two to three hours or until cool. Whip cream and
fold into chocolate. Refrigerate overnight to set. Will keep refrigerated for
three days. To serve layer strawberries and mousse in six all purpose wine
glasses.
Nutrition information:
total calories 220, calories from fat 140, total fat 15g, saturated fat 9g,
sodium 50mg, total carbohydrate 18g, dietary fiber 4g, sugars 10g, protein 4g
Exchanges per serving: 1 starch, 3 fat
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