healthy recipes
Minted Kiwi Salad Recipe
"Your Source for Sugar Free Recipes and Diabetic Recipes"

 

[Recipe Site Index] [Conversion Tables] [Recipe Converter] [Substitution List]

.

 

 

Minted Kiwi Salad

2 kiwi fruits, peeled and sliced into 1/4 inch thick rounds
1 banana, sliced into 1/2 inch thick rounds
1 cup sliced strawberries
1 orange, sectioned

Dressing:
1 cup nonfat, sugar free vanilla yogurt
2 tablespoons fresh minced mint
1/2 teaspoon cinnamon

On a platter, arrange the kiwi, banana, strawberries and orange in rows. Combine the dressing ingredients. Serve the dressing with the fruit. 4 servings, 1 cup each.

Nutritional Information per serving:
Calories: 113, Fat: 1 g, Cholesterol: 1 mg, Sodium: 38mg, Carbohydrate: 26g, Dietary Fiber: 4g, Sugars: 18g, Protein: 3g
Diabetic Exchanges: 1 1/2 Fruit



 

Home
Back
Bean Salad
Sweet Fruit Salad
Holiday Fruit Slaw
Chicken Salad
Potato Salad
Taco Salad
Pizza Salad
Cucumber Salad
Carrot Raisin Salad
Greek Salad
Tuna Salad
Fruit Salad Greens
Tropical Fruit Salad
Minted Kiwi Salad
Summer Fruit Basket
Green Bean Salad
Orange Pineapple Mold

 

 

Salad Recipes • Diabetic Breads • Main Dish Recipes • Main Dish Recipes 2 • Main Dish Recipes 3 • Diabetic Side Dishes • Sugar Free Desserts • Sugar Free Desserts 2 • Sugar Free Desserts 3

That's My Home © 2000- 2006
Graphics from Artist's Cafe
Graphics not available for download