Sugar Free Pineapple "Preserve"
1 envelope (1 tablespoon) plain gelatin
3/4 cup canned unsweetened pineapple juice
One 20-ounce can of unsweetened crushed pineapple, undrained
Optional: sugar substitute to taste
Sprinkle gelatin on canned pineapple juice (don't use fresh or frozen). Wait one
minute until gelatin softens, then heat gently until melted and clear.
Remove from heat and stir in undrained, canned crushed
pineapple. Sweeten to taste, if desired. Transfer to covered jars and store in
Makes approximately 2 1/2 cups, 15 calories per tablespoon.