Easy 3-Ingredient Pumpkin Chocolate Candy Recipe to Make Tonight

3-ingredient pumpkin chocolate candy crafts ordinary ingredients into an extraordinary seasonal delight that dances between sweet and sophisticated.

Minimal effort yields maximum pleasure with this decadent confection that whispers autumn’s warmth in every bite.

Smooth chocolate mingles effortlessly with creamy pumpkin, creating a sensory experience that feels both nostalgic and innovative.

The recipe’s simplicity belies its complex flavor profile, inviting even novice cooks to craft something remarkably impressive.

Each piece represents a miniature celebration of fall’s most beloved ingredients, blending comfort and indulgence seamlessly.

chocolate lovers and pumpkin enthusiasts will find themselves captivated by this elegant, effortless treat that requires just three components.

anticipate pure satisfaction awaits.

Snacks and Drinks That Pair Like Magic

• Elevate with Spiced Chai: Pair these candies with a warm, fragrant chai latte to complement the rich chocolate and nutty pumpkin seed base, creating a cozy autumn-inspired treat.
• Match with Creamy Dessert Wine: Serve alongside a sweet dessert wine like port or muscatel, which will enhance the chocolate's depth and provide a luxurious tasting experience.
• Combine with Cinnamon Sprinkle: Dust the candy with a light coating of ground cinnamon to boost the seasonal flavors and add a subtle warming note that connects with the pumpkin seed elements.
• Create Coffee Companion: Enjoy these candies with a bold espresso or dark roast coffee, allowing the bitter coffee notes to contrast beautifully with the sweet chocolate and caramel-like date undertones.

Flavor Ideas to Make It Your Own

• Nutty Seed Swap: Replace pumpkin seeds with almonds or sunflower seeds for a different crunchy texture and unique flavor profile.
• Tropical Fusion: Add shredded coconut to the base mixture and drizzle with white chocolate for a luscious island-inspired treat.
• Spiced Autumn Edition: Mix ground cinnamon and nutmeg into the base layer and use dark chocolate with sea salt for a warm, sophisticated candy experience.
• Berry Chocolate Infusion: Incorporate dried cranberries or chopped raspberries into the seed-date base for a tart and sweet complementary taste.

Why 3-Ingredient Pumpkin Candy Is Pure Fall Bliss

• Quick and Easy Treat: Whip up a delightful dessert with just three simple ingredients, perfect for busy home cooks looking for a fast and delicious solution.
• Nutrient-Packed Indulgence: Enjoy a guilt-free candy that combines the rich flavors of pumpkin seeds, dates, and chocolate while providing a healthy dose of protein, fiber, and essential nutrients.
• Minimal Prep, Maximum Flavor: Experience a no-bake recipe that requires minimal kitchen skills, making it accessible for both novice and experienced cooks who want a satisfying sweet snack.
• Versatile Crowd-Pleaser: Create a adaptable dessert that works for various occasions, from quick afternoon treats to elegant dinner party endings, appealing to chocolate and health-conscious lovers alike.

What You’ll Need for This Sweet Little Snack

• Pumpkin Seeds: Raw, nutrient-dense seeds with a mild, earthy flavor perfect for creating a healthy base.
• Dates: Sweet, sticky fruit that helps bind the base and adds natural sweetness.

• Chocolate: Dark or semi-sweet chocolate that provides a rich, decadent topping for the candy.

• Sea Salt: Flaky salt that can add a subtle crunch and enhance the chocolates flavor.
• Vanilla Extract: Warm, aromatic extract that can deepen the overall taste of the candy.

Quick Instructions for a No-Fuss, No-Bake Treat

Step 1: Prepare Pumpkin Seeds

Rinse raw pumpkin seeds and soak them in cool water for 1 hour or leave overnight. Drain thoroughly and pat dry with a clean kitchen towel.

Step 2: Create Creamy Base

• Soaked pumpkin seeds
• Soft dates
• Pinch of salt

Blend until smooth and slightly sticky. Press mixture evenly into a parchment-lined 8×8 inch baking pan, creating a compact layer.

Step 3: Drizzle Chocolate Topping

Melt dark chocolate using a double boiler or microwave in 30-second intervals, stirring between each interval until completely smooth. Pour melted chocolate over the pumpkin seed base, ensuring even coverage.

Step 4: Chill and Serve

Place pan in refrigerator for 30-45 minutes until chocolate sets completely. Once firm, lift parchment paper and transfer to cutting board. Slice into small squares or bite-sized pieces using a sharp knife. Store in an airtight container in refrigerator for up to 1 week.

Tips to Get That Perfect Pumpkin-Choco Balance

• Select Fresh Ingredients: Choose plump, soft dates and high-quality dark chocolate for maximum flavor complexity.
• Perfectly Soak Seeds: Ensure pumpkin seeds are completely soft by soaking them thoroughly, which helps create a smoother base texture.
• Control Chocolate Temperature: Melt chocolate gently using a double boiler or low microwave heat to prevent burning and maintain silky consistency.
• Create Even Layer: Use a spatula or back of a spoon to spread chocolate and base mixture uniformly for consistent taste in every bite.
• Chill Strategically: Allow candy to set in refrigerator for at least 1-2 hours to achieve ideal firmness and clean cutting lines.

How to Store Without Losing That Soft Bite

• Refrigeration: Store leftovers in an airtight container in the refrigerator for up to 5 days. Keep the candy pieces separated by parchment paper to prevent sticking.
• Freezing: Wrap individual pieces tightly in plastic wrap, then place in a freezer-safe container. Frozen candy will maintain its quality for 2-3 months, allowing you to enjoy a sweet treat anytime.
• Thawing: Remove frozen candy from the freezer and let it sit at room temperature for 10-15 minutes before serving. This helps restore the chocolate's smooth texture and brings out the rich flavors of the pumpkin seed and date base.

3-Ingredient Pumpkin Chocolate Candy Recipe

---

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.7 from 8 reviews

• Total Time: 15 minutes
• Yield: 12 1x

Print Recipe

Pin Recipe

Description

Irresistible 3-Ingredient Pumpkin Chocolate Candy combines fall’s warmest flavors with minimal effort. Chocolate lovers will savor this simple seasonal treat that blends smooth pumpkin, rich chocolate, and creamy goodness in one delightful bite.

---

Ingredients

Scale 1x2x3x

Main Ingredients:

• 1 cup (130 grams/4.6 ounces) pumpkin seeds
• 1 cup (175 grams/6.2 ounces) pitted dates
• 4.4 ounces (125 grams) chocolate

Cook Mode Prevent your screen from going dark

---

Instructions

1. Prepare pumpkin seeds by thoroughly soaking them in cool water for 60-90 minutes or refrigerate overnight. Gently rinse under running water and pat completely dry with clean kitchen towels.
2. Transfer softened pumpkin seeds and pitted dates into a high-powered food processor. Pulse and blend until a smooth, cohesive mixture forms, creating a uniform consistency that holds together when pressed.
3. Line an 8-inch (20 centimeters) square baking pan with parchment paper, ensuring edges overhang for easy removal. Evenly spread the seed-date mixture across the pan, pressing firmly and creating a compact, level base using the back of a spatula or clean hands.
4. Chop dark chocolate into small, uniform pieces to ensure rapid and even melting. Use a double boiler or microwave in 15-second intervals, stirring between each interval until chocolate becomes completely smooth and glossy.
5. Carefully pour the melted chocolate over the prepared base, tilting the pan gently to distribute the chocolate evenly across the surface, creating a uniform chocolate layer.
6. Transfer the pan to the refrigerator and allow the candy to set for approximately 45-60 minutes, or until the chocolate hardens completely and becomes firm to the touch.
7. Using the overhanging parchment paper, lift the entire candy slab from the pan. Place on a cutting board and slice into 16-20 small, bite-sized squares using a sharp knife.
8. Store the chocolate pumpkin candy in an airtight container within the refrigerator for up to 7 days, separating layers with parchment paper to prevent sticking.

Notes

• Soaking softens pumpkin seeds, making them easier to blend and digest, while removing potential bitterness.
• Dates provide natural sweetness and help bind the base without refined sugars, creating a healthier treat.
• Using dark chocolate increases antioxidant content and adds rich, complex flavor to the candy.
• Chilling helps set the chocolate quickly and creates a satisfying snap when biting into the pieces.
• Storing in the refrigerator maintains the candy’s texture and prevents chocolate from melting.

• Prep Time: 10 minutes
• Cook Time: 5 minutes
• Category: Desserts
• Method: Blending
• Cuisine: American

Nutrition

• Serving Size: 12
• Calories: 150 kcal
• Sugar: 12g
• Sodium: 40mg
• Fat: 8g
• Saturated Fat: 3g
• Carbohydrates: 16g
• Fiber: 3g
• Protein: 4g
• Cholesterol: 0mg