Description
Crisp Asian chicken salad offers a refreshing medley of tangy flavors and crunchy textures. Zesty dressing and tender chicken create a perfect balance that will transport you to the streets of Southeast Asia with each delightful bite.
Ingredients
Scale
Main Protein:
- 4 pieces Tyson’s Crispy Chicken Strips
Salad Base:
- 4 cups mixed greens
- 2 cups bagged coleslaw mix
- ¼ cup sliced almonds
- ⅓ cup chow mein noodles
Dressing Components:
- ⅓ cup (79 ml) honey
- ½ cup (120 ml) mayonnaise
- 2 teaspoons (10 ml) Dijon mustard
- 3 tablespoons (45 ml) rice wine vinegar
- ½ teaspoon (2.5 ml) sesame oil
Instructions
- Whisk together honey, mayonnaise, Dijon mustard, rice vinegar, and sesame oil in a small bowl, then refrigerate the dressing to allow flavors to meld and achieve a refreshing chill.
- Preheat the oven according to chicken strip package directions, arrange chicken strips on a baking sheet, and roast until fully cooked and golden brown.
- Allow chicken strips to cool for 5-7 minutes at room temperature, then slice into thin, diagonal strips for optimal salad distribution.
- In a large serving bowl, combine fresh mixed salad greens with pre-shredded coleslaw mix, creating a textured and vibrant base.
- Artfully layer the sliced chicken strips over the green mixture, ensuring even coverage across the salad surface.
- Sprinkle a generous handful of sliced almonds and crispy chow mein noodles over the chicken, adding contrasting crunch and nutty flavor.
- Remove the chilled dressing from the refrigerator and drizzle evenly across the salad just before serving to maintain the crisp texture of the noodles and prevent sogginess.
Notes
- Leftovers stay fresh when stored in an airtight container in the refrigerator for up to 2 days.
- Customize the salad by swapping chicken with grilled tofu or shrimp for varied protein options.
- Toast almonds beforehand to enhance their nutty flavor and add extra crunch to the dish.
- Prepare dressing a day ahead to allow flavors to meld and intensify.
- Use rotisserie chicken as a time-saving alternative to baking chicken strips.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Lunch, Dinner
- Method: Sautéing
- Cuisine: Asian
Nutrition
- Serving Size: 4
- Calories: 690 kcal
- Sugar: 40g
- Sodium: 1,200mg
- Fat: 45g
- Saturated Fat: 6g
- Unsaturated Fat: 30g
- Trans Fat: 0g
- Carbohydrates: 58g
- Fiber: 5g
- Protein: 21g
- Cholesterol: 50mg