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Authentic Tzatziki Sauce Recipe

Authentic Tzatziki Sauce Recipe


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4.6 from 8 reviews

  • Total Time: 10 minutes
  • Yield: 5 1x

Description

Greek tzatziki sauce combines cool yogurt, crisp cucumbers, and zesty herbs for a refreshing Mediterranean condiment. Creamy and tangy, this classic sauce elevates grilled meats, vegetables, and pita bread, inviting you to savor authentic Greek flavors.


Ingredients

Scale
  • 2 cups (480 ml) plain full-fat Greek yogurt
  • 1 large cucumber (unpeeled)
  • 2 large garlic cloves, minced
  • 1 tbsps (15 ml) fresh dill, minced
  • 2 tbsps (30 ml) extra virgin olive oil
  • 1 tbsps (15 ml) fresh lemon juice
  • ¾ tsp (4 g) salt

Instructions

  1. Grate Cucumber: Shred cucumber using a box grater or food processor into fine, delicate strands.
  2. Drain Moisture: Place grated cucumber in a cheesecloth or clean tea towel, squeeze firmly to remove excess liquid, creating a concentrated base for the sauce.
  3. Combine Ingredients: In a mixing bowl, blend drained cucumber with Greek yogurt, minced garlic, extra virgin olive oil, lemon juice, chopped dill, and kosher salt, whisking until perfectly integrated.
  4. Infuse Flavors: Cover the mixture and refrigerate for a minimum of 2 hours, allowing ingredients to meld and develop a rich, complex taste profile.
  5. Serve and Store: Stir the tzatziki before serving, transfer to a dish, and pair with warm pita, fresh vegetables, or grilled meats. Refrigerate remaining sauce in an airtight container for up to 5 days.

Notes

  • Drain Cucumber Thoroughly: Squeeze out excess moisture completely to prevent watery sauce and maintain a rich, creamy texture.
  • Chill for Flavor Depth: Refrigerate at least 2 hours or overnight to allow ingredients to meld and enhance overall taste complexity.
  • Choose Fresh Ingredients: Select crisp cucumber, high-quality Greek yogurt, and fresh herbs for the most authentic and vibrant tzatziki experience.
  • Serve Chilled and Fresh: Consume within 5 days for optimal flavor and texture, keeping refrigerated in an airtight container.
  • Prep Time: 10 minutes
  • Category: Appetizer, Snacks
  • Method: Blending
  • Cuisine: Greek

Nutrition

  • Serving Size: 5
  • Calories: 90
  • Sugar: 2 g
  • Sodium: 200 mg
  • Fat: 7 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 4 g
  • Fiber: 0.5 g
  • Protein: 6 g
  • Cholesterol: 15 mg