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Avocado Hummus & Cucumber Pico Tostadas Recipe

Avocado Hummus & Cucumber Pico Tostadas Recipe


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4.6 from 22 reviews

  • Total Time: 23 minutes
  • Yield: 4 1x

Description

Mexican-inspired tostadas blend creamy avocado hummus with zesty cucumber pico de gallo for a refreshing twist on classic appetizers. Cool Mediterranean flavors meet Latin American crunch, delivering a perfect balance of smooth texture and crisp excitement you’ll crave again and again.


Ingredients

Scale

Main Ingredients:

  • 2 avocados
  • 1 can (15 ounces / 425 grams) chickpeas (drained and rinsed)
  • ½ cucumber
  • 1 tomato
  • 810 tostadas

Flavor Enhancers:

  • 2 garlic cloves
  • 2 tablespoons lime juice (approximately 1 lime)
  • 1520 sprigs cilantro
  • ½ teaspoon cumin
  • ½ teaspoon salt
  • ¼ onion
  • ½ jalapeno
  • ¼ teaspoon salt
  • Freshly ground black pepper

Complementary Ingredients:

  • 2 tablespoons olive oil
  • Splash of water
  • 1 tablespoon lime juice (juice of ½ lime)
  • Hot sauce
  • Cilantro (for garnish)
  • Cotija cheese (optional)

Instructions

  1. Drain and rinse chickpeas thoroughly under cold water, shaking off excess moisture to ensure a smooth blending process.
  2. Transfer chickpeas into a high-powered blender, adding ripe avocado pulp, minced garlic, freshly squeezed lime juice, chopped cilantro, ground cumin, kosher salt, cracked black pepper, extra virgin olive oil, and a small amount of water.
  3. Pulse and blend the mixture until achieving a creamy, ultra-smooth consistency, occasionally scraping down the blender sides to incorporate all ingredients evenly.
  4. For the cucumber pico de gallo, finely dice fresh cucumber, ripe tomatoes, red onion, and seeded jalapeño pepper into uniform, small pieces.
  5. Season the chopped vegetables with a pinch of salt and a generous splash of lime juice, gently tossing to distribute flavors and allow ingredients to marinate.
  6. Preheat the oven to 350°F (175°C) and arrange tostadas on a baking sheet, warming them for 2-3 minutes until slightly crisp and golden.
  7. Spread a generous layer of the avocado hummus across each tostada, ensuring complete and even coverage.
  8. Top the hummus-covered tostadas with the prepared cucumber pico de gallo, distributing the mixture evenly.
  9. Finish by garnishing with optional hot sauce, fresh cilantro leaves, or crumbled Cotija cheese for added flavor and texture.

Notes

  • Discover a zesty twist on classic hummus by blending creamy avocados with traditional chickpea base for an unexpected flavor explosion.
  • Transform boring tostadas into a vibrant, fresh meal that combines multiple textures and bright, tangy ingredients in one delightful bite.
  • Customize the heat level by adjusting jalapeño quantities or swapping with milder peppers for those with sensitive taste buds.
  • Prep ingredients ahead of time for quick assembly, making this recipe perfect for impromptu gatherings or busy weeknight dinners.
  • Leftovers store beautifully in sealed containers, with hummus staying fresh for 2-3 days and cucumber pico best consumed within 24 hours.
  • Prep Time: 20 minutes
  • Cook Time: 3 minutes
  • Category: Appetizer
  • Method: Blending
  • Cuisine: Mexican

Nutrition

  • Serving Size: 4
  • Calories: 220 kcal
  • Sugar: 3g
  • Sodium: 180mg
  • Fat: 16g
  • Saturated Fat: 2g
  • Carbohydrates: 18g
  • Fiber: 6g
  • Protein: 4g
  • Cholesterol: 0mg