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Broccoli-Cheese Tater Tots Recipe

Broccoli-Cheese Tater Tots Recipe


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4.7 from 15 reviews

  • Total Time: 30 minutes
  • Yield: 20 1x

Description

Crispy Broccoli-Cheese Tater Tots bring comfort and nostalgia to classic snacking with a green vegetable twist. Cheesy potato bites packed with broccoli deliver a crowd-pleasing appetizer you won’t be able to resist.


Ingredients

Scale

Main Ingredients:

  • 2 cups broccoli florets
  • 2 large eggs
  • ⅔ cup (160 ml) shredded cheddar cheese

Supporting Ingredients:

  • 1 small shallot, minced
  • ½ cup (60 grams) panko bread crumbs

Seasonings:

  • Salt, to taste
  • Pepper, to taste

Instructions

  1. Thoroughly rinse broccoli under cold water, then trim the florets into uniform, small pieces to ensure even cooking and optimal texture.
  2. Gently steam the broccoli florets for 2 minutes until they become slightly tender but retain a vibrant green color; immediately drain and pat dry with paper towels to remove excess moisture.
  3. Finely mince the shallot to release its delicate, sweet flavor and create a uniform distribution throughout the mixture.
  4. In a spacious mixing bowl, combine the chopped broccoli, minced shallot, freshly shredded cheddar cheese, crisp panko bread crumbs, and two large eggs.
  5. Carefully season the mixture with kosher salt and freshly ground black pepper, ensuring each ingredient is evenly coated and well-incorporated.
  6. Using clean hands, gently form the mixture into compact, cylindrical shapes approximately 2 inches long and 1 inch wide, mimicking traditional tater tot dimensions.
  7. Prepare a baking sheet by lightly coating with cooking spray or lining with parchment paper to prevent sticking and promote even browning.
  8. Methodically arrange the formed broccoli-cheese tots on the prepared baking sheet, leaving slight space between each piece for proper heat circulation.
  9. Preheat the oven to 400°F (204°C), positioning the rack in the center for consistent heating.
  10. Bake the tots for 18-22 minutes, rotating the baking sheet halfway through to ensure uniform golden-brown crispiness on all sides.
  11. Remove from the oven and allow to rest for 2-3 minutes, which helps them firm up and prevents burning.
  12. Serve immediately while hot and crispy, accompanied by your favorite dipping sauce or as a delightful side dish.

Notes

  • Chop steamed broccoli into tiny bits to ensure even distribution throughout the tot mixture.
  • Mix ingredients with a light hand to keep the texture delicate and prevent dense, heavy tots.
  • Shape tots carefully to maintain uniform size, which helps them cook evenly and look professional.
  • Prep baking sheet with non-stick spray or parchment paper for easy cleanup and crispy edges.
  • Store leftover tots in an airtight container and reheat in the oven to maintain crunchiness.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Snacks, Appetizer
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 20
  • Calories: 130 kcal
  • Sugar: 1 g
  • Sodium: 150 mg
  • Fat: 7 g
  • Saturated Fat: 3.5 g
  • Unsaturated Fat: 2.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 12 g
  • Fiber: 1 g
  • Protein: 6 g
  • Cholesterol: 100 mg