Description
Miso-sesame glazed brussels sprouts deliver a harmonious blend of umami and caramelized flavors from Japanese-inspired cuisine. Crispy edges, nutty undertones, and a glossy glaze make this side dish irresistible to anyone seeking bold vegetable preparation.
Ingredients
Scale
- 1 lb (454 g) Brussels sprouts, trimmed and halved
- ¼ cup panko breadcrumbs
- ¼ cup (25 g) grated Parmesan cheese
- ¼ cup (60 ml) plus 2 tbsps neutral cooking oil (avocado oil recommended)
- 2 tbsps white miso paste
- 2 tbsps Dijon mustard
- 2 tbsps rice vinegar
- 2 tbsps toasted sesame seeds
- 1 tbsp toasted sesame oil
- 1 tbsp soy sauce or tamari
- ½ tsp chili flakes
- ¼ tsp kosher salt
Instructions
- Glaze Creation: Blend miso paste, Dijon mustard, rice vinegar, sesame oil, soy sauce, and chili flakes into a silky, harmonious sauce, gradually incorporating oil to achieve a smooth emulsion.
- Vegetable Preparation: Heat oil in a large oven-safe skillet over medium-high heat, adding Brussels sprouts and cooking for 7-8 minutes while stirring to develop uniform caramelization and tenderness, seasoning with salt.
- Topping Assembly: Combine panko breadcrumbs, Parmesan cheese, and sesame seeds in a bowl to craft a textural garnish with nutty undertones.
- Glazing and Coating: Drizzle miso-sesame sauce over Brussels sprouts, ensuring thorough and even distribution, then lavishly sprinkle the prepared breadcrumb mixture across the surface.
- Broiling Finish: Position oven rack in upper center, activate broiler at highest setting, transfer skillet and broil for approximately 2 minutes until topping achieves a golden-brown complexion with crisp, caramelized edges.
- Serving: Remove from oven, gently redistribute the crispy topping, and serve immediately while maintaining peak temperature and crunchiness.
Notes
- Prep Glaze Ahead: Blend miso sauce ingredients in advance for deeper flavor infusion and easier cooking process.
- Control Browning: Watch Brussels sprouts closely during skillet and broiling stages to prevent burning while achieving perfect caramelization.
- Texture Balance: The panko-Parmesan topping adds critical crunch that contrasts beautifully with tender, glazed Brussels sprouts.
- Temperature Precision: Use medium-high heat initially and broiler carefully to develop rich, complex flavors without scorching ingredients.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Appetizer, Side Dish
- Method: Broiling
- Cuisine: Japanese
Nutrition
- Serving Size: 5
- Calories: 223
- Sugar: 2 g
- Sodium: 313 mg
- Fat: 16 g
- Saturated Fat: 3 g
- Unsaturated Fat: 13 g
- Trans Fat: 0 g
- Carbohydrates: 20 g
- Fiber: 5 g
- Protein: 6 g
- Cholesterol: 4 mg