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Chia Pudding Recipe

Chia Pudding Recipe


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4.9 from 8 reviews

  • Total Time: 10 minutes
  • Yield: 4 1x

Description

Indulgent chocolate chia pudding brings rich, creamy comfort with minimal effort. Protein-packed seeds blend seamlessly with cocoa, creating a luxurious dessert that satisfies sweet cravings while nourishing you from within.


Ingredients

Scale

Main Ingredients:

  • 1 cup milk (dairy or dairy-free)
  • ¼ cup chia seeds
  • 2 tablespoons cacao powder

Sweeteners and Flavoring:

  • 2 tablespoons maple syrup
  • 1 teaspoon vanilla extract

Garnish:

  • Raspberries
  • Chocolate shavings
  • Coconut whipped cream
  • Nuts and seeds

Instructions

  1. Combine cacao powder, maple syrup, vanilla extract, and milk (dairy or non-dairy) in a medium-sized mixing bowl, whisking vigorously until the mixture achieves a silky, uniform consistency without any lumps.
  2. Gently fold chia seeds into the liquid mixture, ensuring they are evenly distributed throughout the chocolate base.
  3. Allow the mixture to rest at room temperature for 15 minutes, then briskly whisk again to prevent any potential seed clustering and promote a smooth texture.
  4. Transfer the bowl to the refrigerator, covering it with a tight-fitting lid or plastic wrap, and let the pudding set and thicken for a minimum of 4 hours or ideally overnight.
  5. Prior to serving, thoroughly stir the pudding to redistribute the chia seeds and restore its creamy consistency.
  6. Elegantly portion the chocolate pudding into individual serving glasses or dessert bowls.
  7. Garnish with an artistic flourish of fresh raspberries, delicate chocolate shavings, cloud-like coconut whipped cream, or a sprinkle of crunchy nuts and seeds to enhance both visual appeal and textural complexity.

Notes

  • Chill the pudding overnight for the richest, creamiest texture that develops deep chocolate flavor.
  • Whisking twice during preparation prevents stubborn chia seed clumps from forming.
  • Always use high-quality cacao powder for an intense, authentic chocolate experience.
  • Customize toppings based on personal preference or seasonal availability of fresh fruits.
  • Room temperature ingredients blend more smoothly and help distribute chia seeds evenly.
  • Prep Time: 10 minutes
  • Category: Breakfast, Desserts
  • Method: None
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 350 kcal
  • Sugar: 12g
  • Sodium: 150mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 10g
  • Protein: 10g
  • Cholesterol: Varies (depends on milk type, typically around <5mg for dairy-free)