Description
Creamy avocado feta toast emerges as Mediterranean magic on crispy bread. Herb-infused olive oil and zesty lemon elevate this simple yet sophisticated breakfast masterpiece for bold palates.
Ingredients
Scale
- 4 slices whole-grain bread, toasted
- 2 ripe avocados, mashed
- ½ cup (118 ml / 4 oz) crumbled feta cheese
- 1 cup (237 ml / 8 oz) cherry tomatoes, halved
- ¼ cup (59 ml / 2 oz) dried cranberries
- ¼ cup (59 ml / 2 oz) walnuts, roughly chopped
- 1 tbsp (15 ml) olive oil
- 1 tsp (5 ml) lemon juice
- Salt, to taste
- Pepper, to taste
- Fresh basil or parsley for garnish (optional)
Instructions
- Avocado Preparation: Mash ripe avocados in a mixing bowl, incorporating fresh lemon juice, kosher salt, and black pepper to create a vibrant, textured spread with a zesty undertone.
- Toast Transformation: Brown whole-grain bread slices to a golden crisp using a toaster or broiler, ensuring a sturdy, crunchy foundation that will support the upcoming toppings.
- Layering and Garnishing: Spread the seasoned avocado mixture evenly across the warm toast, then artfully scatter crumbled feta, halved cherry tomatoes, dried cranberries, and chopped walnuts to create a visually stunning and flavor-rich surface.
- Final Touch: Drizzle extra virgin olive oil over the toast and optionally garnish with freshly chopped herbs like basil or parsley to elevate the dish’s aromatic profile and aesthetic appeal.
Notes
- Avocado Ripeness Check: Select avocados that yield slightly to gentle pressure but aren’t mushy, ensuring the perfect creamy texture for spreading.
- Toast Technique: Aim for a golden-brown crunch without burning; watch bread closely during toasting to achieve ideal texture and flavor development.
- Feta Freshness Factor: Use high-quality, crumbly feta for maximum flavor impact and authentic Mediterranean-inspired taste profile.
- Flavor Balance Tip: Mix ingredients just before serving to maintain crisp textures and prevent soggy bread, keeping each bite vibrant and appetizing.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Breakfast, Snacks
- Method: Toasting
- Cuisine: Mediterranean
Nutrition
- Serving Size: 3
- Calories: 396
- Sugar: 5 g
- Sodium: 486 mg
- Fat: 24 g
- Saturated Fat: 4 g
- Unsaturated Fat: 18 g
- Trans Fat: 0 g
- Carbohydrates: 39 g
- Fiber: 10 g
- Protein: 11 g
- Cholesterol: 15 mg