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Crispy Keto Cheesy Garlic Breadsticks Recipe

Crispy Keto Cheesy Garlic Breadsticks Recipe


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4.9 from 21 reviews

  • Total Time: 25 minutes
  • Yield: 5 1x

Description

Keto cheesy garlic breadsticks bring Italian-style comfort to low-carb diners with crispy, cheesy perfection. Homemade magic happens when almond flour, mozzarella, and garlic combine for a satisfying snack you’ll crave repeatedly.


Ingredients

Scale
  • 1 cup (240 ml) shredded mozzarella
  • 1 cup (240 ml) shredded parmesan cheese
  • 1 egg
  • 1 tsp garlic powder
  • 1 pinch red pepper flakes
  • 1 sprinkle parsley flakes

Instructions

  1. Preparation: Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper, ensuring full coverage.
  2. Mixture Creation: In a large mixing bowl, combine mozzarella cheese, parmesan cheese, egg, and garlic powder, blending until a uniform mixture forms.
  3. Base Formation: Spread the cheese mixture evenly across the parchment-lined baking sheet, creating a thin, pizza crust-like base approximately 1/4 inch thick.
  4. Initial Baking: Place the baking sheet in the preheated oven and bake for 15 minutes, watching for golden edges and complete cheese melting.
  5. Final Crisping: Switch oven to broil and position the baking sheet under the broiler for 2-3 minutes, carefully monitoring to achieve a golden-brown surface without burning.
  6. Cooling and Serving: Remove from the oven and let the cheesy garlic breadsticks rest for 2-3 minutes to firm up, then slice and serve.

Notes

  • Cheese Selection Matters: Use freshly shredded mozzarella for best melting and texture, avoiding pre-shredded cheese which contains anti-caking agents that prevent smooth blending.
  • Watch Broiling Closely: Broiling happens quickly and can burn easily, so stand near the oven and rotate the pan if needed to ensure even, golden-brown coloring without charring.
  • Cooling is Crucial: Let the breadsticks rest for 2-3 minutes after baking to allow the cheese to set and become sliceable, preventing crumbling when cutting.
  • Uniform Thickness Ensures Success: Spread the cheese mixture evenly to about 1/4 inch thick for consistent cooking and crispy edges, using a spatula or offset knife for smooth distribution.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Snacks, Appetizer
  • Method: Baking, Broiling
  • Cuisine: American

Nutrition

  • Serving Size: 5
  • Calories: 240
  • Sugar: 1 g
  • Sodium: 550 mg
  • Fat: 18 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 2 g
  • Fiber: 0 g
  • Protein: 20 g
  • Cholesterol: 70 mg