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Crispy Pretzel Twists Recipe

Crispy Pretzel Twists Recipe


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4.6 from 36 reviews

  • Total Time: 35 minutes
  • Yield: 9 1x

Description

Salty, cheesy pretzel twists elevate snack time with German-inspired comfort. Crisp edges and golden-brown spirals deliver satisfying crunch that connects you to traditional bakery experiences.


Ingredients

Scale
  • 1 cup shredded cheddar cheese
  • ½ cup shredded mozzarella cheese
  • 4 cups all-purpose flour
  • 1 ½ cups warm water (110°F/45°C)
  • 2 tbsps granulated sugar
  • 2 ¼ tsps active dry yeast (1 packet)
  • 1 large egg, beaten (for egg wash)
  • 1 tsp salt
  • ¼ cup baking soda
  • 10 cups water (for pretzel bath)
  • ⅔ cup baking soda (for pretzel bath)
  • Coarse salt (for sprinkling)

Instructions

  1. Yeast Activation: Dissolve sugar in lukewarm water (105-115°F), sprinkle active dry yeast, and let rest until frothy and bubbling, about 5-7 minutes.
  2. Dough Preparation: Mix all-purpose flour and salt in a large bowl, then incorporate the activated yeast mixture, kneading vigorously until a smooth, elastic dough forms with a slight spring.
  3. First Rise: Transfer dough to a greased bowl, cover with a damp towel, and allow to rise in a warm, draft-free area until doubled in volume, approximately 60-75 minutes.
  4. Cheese Filling and Oven Preparation: Combine shredded cheddar and mozzarella cheeses. Preheat oven to 425°F and line a baking sheet with parchment paper.
  5. Dough Shaping: Divide risen dough into 8 equal portions, rolling each into a 12-inch rope. Flatten slightly, add cheese mixture to the center, fold, and seal to prevent leakage.
  6. Pretzel Twisting: Shape each filled dough piece into a traditional pretzel twist, pinching ends securely to maintain form.
  7. Baking Soda Bath: Bring water to a rolling boil, add baking soda to create an alkaline solution. Submerge each pretzel for 20-30 seconds, removing with a slotted spoon.
  8. Final Touches: Whisk egg with water to create an egg wash. Brush pretzels generously, sprinkle with coarse sea salt, and bake for 12-15 minutes, rotating halfway through until golden brown and cheese is melted.

Notes

  • Master Yeast Activation: Precise water temperature between 105-115°F is crucial for perfect yeast bloom, ensuring soft and fluffy pretzel texture.
  • Kneading Technique: Vigorous 6-8 minute kneading develops gluten structure, creating elastic dough that guarantees chewy, professional-quality pretzels.
  • Cheese Containment Strategy: Carefully seal cheese filling inside dough to prevent leakage, maintaining clean pretzel twists with gooey, melted interior.
  • Baking Soda Bath Magic: Brief 20-30 second immersion in alkaline solution creates signature pretzel golden-brown crust and distinctive tangy flavor profile.
  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Category: Snacks, Appetizer
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 9
  • Calories: 220
  • Sugar: 2 g
  • Sodium: 560 mg
  • Fat: 5 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 3 g
  • Trans Fat: 0 g
  • Carbohydrates: 35 g
  • Fiber: 1 g
  • Protein: 8 g
  • Cholesterol: 20 mg