Irresistible Dairy-Free Calcium Fudge Recipe for Sweet Treats

Calcium-rich dairy-free fudge elevates ordinary dessert expectations with its decadent, nutrient-packed profile.

Wellness-conscious individuals seek delightful alternatives to traditional sugary treats that compromise nutritional goals.

Innovative plant-based ingredients create a smooth, indulgent texture that melts effortlessly on your palate.

Mineral-dense components like tahini and nut butters elevate this sweet snack beyond typical confections.

Natural sweeteners infuse complexity and depth, balancing rich, creamy sensations with subtle nutty undertones.

Crafted for those managing dietary restrictions or simply prioritizing health-conscious indulgence, this fudge delivers remarkable flavor without compromise.

You’ll find yourself craving a slice of this nourishing, guilt-free delight.

Why Dairy-Free Calcium Fudge Is Rich and Nutrient-Packed

• Boost Nutritional Power: Packed with calcium-rich ingredients like sesame seeds and almonds, this fudge delivers essential nutrients without dairy, making it a smart choice for health-conscious snackers.
• Quick and Easy Preparation: Requires minimal cooking skills and just one food processor, creating a delicious treat in under 20 minutes with simple blending and chilling techniques.
• Guilt-Free Indulgence: Offers a healthier dessert option with natural sweeteners, low calories, and high fiber content, satisfying chocolate cravings without compromising nutritional goals.
• Versatile Vegan Delight: Perfect for those with dietary restrictions, this recipe is dairy-free, cholesterol-free, and easily adaptable for various dietary needs while maintaining rich, decadent flavors.

The Few Ingredients That Do the Heavy Lifting

• Sesame Seeds, Almonds: Rich in calcium and protein, choose raw and unsalted for best nutrition and clean flavor.

• Dried Figs, Raisins: Natural sweeteners that add chewiness and help bind the fudge, select soft and plump varieties.

• Molasses: Deep, robust sweetener packed with minerals and adds rich color to the fudge.
• Sweetener: Provides additional sweetness, can use maple syrup or honey for natural options.

• Cacao/Cocoa Powder: Delivers intense chocolate flavor and antioxidants, choose high-quality dark variety.
• Cinnamon: Warm spice that enhances overall flavor profile and adds subtle complexity.

• Avocados: Creamy base for dairy-free frosting, rich in healthy fats and provides smooth texture.
• Coconut Oil (Optional): Helps firm up frosting and adds subtle tropical undertone.

Simple Instructions for a Silky Dairy-Free Treat

Step 1: Crush Nuts and Seeds

Place sesame seeds and almonds in a food processor. Pulse until they’re roughly chopped but not completely smooth.

Step 2: Blend Fruity Mixture

• Dried figs
• Raisins
• Molasses
• Cacao/cocoa powder
• Cinnamon

Blend until the mixture comes together and forms a compact ball.

Step 3: Prepare Fudge Base

Transfer the mixture to an 8-inch square pan. Use your hands or a spatula to press and spread the mixture evenly across the bottom of the pan.

Step 4: Create Creamy Frosting

• Avocados
• Sweetener
• Coconut oil (optional)
• Cacao/cocoa powder

Blend until smooth and creamy.

Step 5: Top and Chill

Spread the frosting evenly over the fudge base. Place the pan in the refrigerator for 1-2 hours until completely set.

Step 6: Serve and Store

Slice into squares. Enjoy your calcium-rich treat! Store in the refrigerator for up to 3 days (it can last longer without the frosting).

Tips for Texture Without the Cream

• Seed Selection: Choose raw, unhulled sesame seeds for maximum calcium and nutty flavor.
• Blend Wisely: Pulse nuts and seeds briefly to maintain texture and prevent turning into butter.
• Moisture Management: If mixture seems dry, add a splash of water or extra dried fruit to help binding.
• Frosting Finesse: Ensure avocados are ripe and soft for smooth, creamy frosting consistency.
• Chilling Technique: Cover the pan with plastic wrap before refrigerating to prevent moisture absorption.

Smart Storage Tips to Keep It Fudgy

Refrigerate the fudge in an airtight container to maintain its freshness and texture. Layer parchment paper between fudge squares to prevent sticking and preserve individual pieces. Remove from the refrigerator 10-15 minutes before serving to soften slightly and enhance flavor. Consume within 3 days for optimal taste and quality. Avoid freezing the frosted version, as the avocado-based topping may separate or lose its creamy consistency. For long-term storage, keep the base without frosting in the refrigerator for up to 5 days, adding the topping just before serving.

Great Pairings for This Guilt-Free Bite

• Pair with Nutty Herbal Tea: Brew a warm, soothing chamomile or rooibos tea that complements the rich, earthy flavors of the fudge. The herbal notes will enhance the nutty undertones of sesame seeds and almonds.
• Match with Fresh Berry Splash: Serve alongside a small glass of chilled raspberry or mixed berry smoothie. The bright, tangy fruit will cut through the fudge's dense chocolate intensity and provide a refreshing contrast.
• Create Creamy Coconut Companion: Pour a chilled glass of unsweetened coconut milk to echo the tropical coconut oil in the frosting. Its smooth, mild flavor will beautifully balance the deep cacao and molasses notes.
• Garnish with Crunchy Nut Topping: Sprinkle some toasted almond slivers or crushed pecans on top of each fudge square. This adds extra texture and amplifies the nutty base flavors, making each bite more interesting and complex.

Add-Ins to Make It Uniquely Yours

• Nutty Fruit Fusion: Replace almonds with cashews and add dried apricots for a tangy, creamy variation that boosts protein and introduces a new flavor profile.
• Tropical Paradise Fudge: Swap raisins with shredded coconut and dried pineapple, then sprinkle toasted coconut flakes on top for a vacation-inspired treat.
• Spiced Chocolate Sensation: Enhance the cinnamon with a pinch of cardamom and ground ginger, then drizzle dark chocolate chips on the frosting for extra richness and complexity.
• Berry Blast Edition: Mix in dried cranberries or cherries with the base mixture, and top the frosting with crushed freeze-dried raspberries for a vibrant, antioxidant-packed version.

Dairy-Free Calcium Fudge Recipe

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4.8 from 8 reviews

• Total Time: 15 minutes
• Yield: 16 1x

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Description

Dairy-Free Calcium Fudge brings nutty almonds and rich dates together in a wholesome treat packed with natural nutrients. Mediterranean-inspired ingredients create a smooth, guilt-free dessert that nourishes while satisfying sweet cravings with pure, clean flavors.

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Ingredients

Scale 1x2x3x

Main Ingredients:

• 1 cup (150g) dried figs, stems removed
• 2 cups (280g) sesame seeds
• 1 cup (140g) almonds
• 1 cup raisins

Flavoring Ingredients:

• 5 tablespoons blackstrap molasses
• 4 tablespoons cacao or cocoa powder
• 1 tablespoon cinnamon

Frosting Ingredients:

• 2 avocados
• 4 to 6 tablespoons maple syrup or coconut syrup
• 2 tablespoons coconut oil (optional)
• 4 tablespoons cacao or cocoa powder

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Instructions

1. Pulverize sesame seeds and whole almonds in a food processor, creating a coarse, textured base without fully grinding into a powder.
2. Incorporate dried figs, raisins, robust molasses, rich cacao powder, and warm cinnamon into the processor, blending until the ingredients compact into a cohesive mass.
3. Transfer the dense mixture into an 8-inch (20-centimeter) square pan, using fingertips or a spatula to distribute evenly and create a uniform layer with consistent thickness.
4. Prepare the creamy frosting by combining ripe avocados, preferred sweetener, melted coconut oil, and additional cacao powder in a blender or food processor until smooth and glossy.
5. Carefully spread the velvety frosting across the fudge base, ensuring complete and even coverage from edge to edge.
6. Refrigerate the dessert for 1 to 2 hours, allowing the layers to set and flavors to meld together.
7. Once chilled and firm, slice into neat 1-inch (2.5-centimeter) squares using a sharp knife, wiping the blade between cuts for clean edges.
8. Serve immediately or store in an airtight container in the refrigerator for up to 3 days, with or without frosting.

Notes

• Packed with nutrient-dense ingredients that boost calcium intake without dairy products.
• Discover a delightful no-bake treat that sneaks essential minerals into a decadent dessert.
• Perfect for those managing lactose intolerance or seeking plant-based calcium sources.
• Freezer-friendly option allows preparing larger batches for quick snacking throughout the week.
• Versatile recipe welcomes creative mix-ins like hemp seeds or dried cherries for extra nutrition.

• Prep Time: 15 minutes
• Cook Time: 0 minutes
• Category: Desserts
• Method: None
• Cuisine: American

Nutrition

• Serving Size: 16
• Calories: 180 kcal
• Sugar: 14g
• Sodium: 40mg
• Fat: 8g
• Saturated Fat: 2g
• Carbohydrates: 22g
• Fiber: 4g
• Protein: 4g
• Cholesterol: 0mg