Speedy Egg Roll in a Bowl Recipe: The Ultimate Comfort Meal

Egg roll in a bowl upgrades familiar takeout flavors into a home-cooked delight that’s packed with wholesome goodness.

Asian-inspired culinary magic happens when crisp vegetables and perfectly seasoned protein dance together in one skillet.

Each bite delivers the signature crunch and bold taste you crave without complicated preparation techniques.

Weeknight dinners become effortless with this streamlined approach to comfort food.

Health-conscious individuals will love how this dish balances nutrition and incredible flavor profiles.

Home cooks can easily master this quick, versatile recipe that satisfies multiple dietary preferences.

The result is a vibrant, filling meal that feels like restaurant indulgence without extra calories or complicated steps.

Quick and Easy Egg Roll in a Bowl

• Savor Quick Comfort: This egg roll in a bowl delivers restaurant-style flavors in just 20 minutes, perfect for busy weeknight dinners without complex prep work.
• Nutrition-Packed One-Skillet Wonder: Packed with lean protein from ground chicken, fiber-rich vegetables, and minimal carbs, this dish provides a balanced meal that supports healthy eating goals.
• Customize Your Flavor Adventure: Easily adjust spice levels with sriracha, swap protein types, or add extra vegetables to match personal taste preferences and dietary needs.
• Texture Explosion in Every Bite: Enjoy a delightful combination of crisp-tender vegetables, perfectly browned chicken, and a glossy sauce that creates an exciting mouth-feel with each spoonful.

Essential Ingredients for Egg Roll in a Bowl

• Ground Chicken: Lean protein base that adds hearty texture and flavor to the dish. Fresh, high-quality ground chicken works best.
• Eggs: Optional protein topping that provides extra richness and nutrition.

• Cabbage, Carrot: Classic stir-fry vegetables that offer crunch, sweetness, and nutritional value. Crisp, fresh produce ensures the best texture.
• Onion: Provides aromatic base and depth of flavor to the entire dish.
• Garlic, Ginger: Essential aromatics that create a robust, authentic Asian-inspired flavor profile.
• Green Onions: Fresh garnish that adds bright, sharp flavor and visual appeal.

• Soy Sauce: Salty, umami seasoning that enhances overall dish flavor. Low-sodium option available for health-conscious cooks.
• Rice Vinegar: Adds tangy brightness and balances the dishs flavors.
• Sesame Oil: Provides rich, nutty undertone characteristic of Asian cuisine.
• Sriracha: Adds spicy kick and complexity to the dish. Adjust amount for desired heat level.
• Sugar: Balances and rounds out the savory and spicy flavors.
• Vegetable Oil: Cooking fat for sautéing and stir-frying ingredients.
• Sesame Seeds: Optional crunchy garnish that adds texture and nutty flavor.

How to Make Egg Roll in a Bowl

Step 1: Prepare the Protein

Heat vegetable oil in a large skillet or wok over medium-high heat. Add ground chicken and cook until completely browned, breaking it up with a spoon. Remove the chicken and set aside on a separate plate.

Step 2: Sauté Aromatic Ingredients

• Chopped onion
• Minced garlic
• Minced ginger

Sauté for 2-3 minutes until the ingredients become fragrant and onions turn translucent.

Step 3: Cook Vegetable Base

• Sliced cabbage
• Sliced carrot

Stir-fry the vegetables for 5-6 minutes until they become tender but maintain a slight crispness.

Step 4: Combine Protein and Vegetables

Return the cooked ground chicken to the skillet with the vegetables. Stir thoroughly to distribute ingredients evenly.

Step 5: Add Flavor Enhancers

• Soy sauce
• Rice vinegar
• Sesame oil
• Sriracha
• Sugar

Cook for an additional 2-3 minutes, stirring continuously to blend flavors and heat evenly.

Step 6: Garnish and Serve

• Sliced green onions
• Sesame seeds

Serve warm and enjoy your deconstructed egg roll experience.

Tips for Perfect Egg Roll in a Bowl

• Choose the Right Skillet: Use a large, wide skillet or wok to ensure vegetables have enough space to stir-fry properly without steaming.
• Control Vegetable Crispness: Watch cabbage and carrots closely while cooking to maintain a perfect tender-crisp texture that adds delightful crunch.
• Adjust Spice Levels: Customize sriracha amount to match your heat preference, starting with small quantities and increasing gradually.
• Prevent Meat Dryness: Break ground chicken into small pieces while cooking to ensure even browning and prevent clumping or drying out.
• Enhance Flavor Depth: Allow final sauce mixture to simmer briefly, helping ingredients meld together and intensifying overall taste profile.

Storing and Reheating Egg Roll in a Bowl

• Refrigeration: Transfer your Egg Roll in a Bowl to an airtight container and store in the refrigerator for up to 3-4 days. Seal the container tightly to maintain freshness and prevent any odors from spreading.
• Microwave Reheating: Place leftovers in a microwave-safe dish, sprinkle a few drops of water to help retain moisture, and cover with a microwave-safe lid or damp paper towel. Heat on high for 1-2 minutes, stirring halfway through to ensure even warming. Check the internal temperature reaches 165°F for food safety.
• Skillet Reheating: Warm a small amount of oil in a skillet over medium heat. Add your stored Egg Roll in a Bowl, stirring occasionally to prevent sticking and distribute heat evenly.

Pairing Egg Roll in a Bowl with Sauces

• Boost Flavor with Asian-Inspired Sippers: Pair this savory egg roll bowl with a crisp Japanese sake or a light Tsingtao beer, which will complement the dish's umami-rich profile and cut through the slight spiciness.
• Fresh Herbal Accompaniment: Serve alongside a zesty cucumber and mint salad dressed with a light rice vinegar vinaigrette to provide a cool, refreshing contrast to the warm, hearty bowl.
• Texture-Enhancing Side Crunch: Add a side of crispy wontons or prawn crackers to introduce an extra layer of crispiness that mirrors the original egg roll's textural experience, giving diners a delightful crunch with each bite.
• Wine Pairing Adventure: Select a slightly sweet Riesling or a dry Gewürztraminer, which will balance the dish's savory notes and complement the ginger and garlic undertones without overpowering the delicate chicken and vegetable flavors.

Fun Variations of Egg Roll in a Bowl

• Low-Carb Cauliflower Crunch: Replace cabbage with riced cauliflower for a keto-friendly version that cuts down on carbohydrates while maintaining the same delicious Asian-inspired flavor profile.
• Spicy Beef Blast: Swap ground chicken with lean ground beef and increase sriracha for those craving a more intense heat and robust meat taste.
• Veggie Power Bowl: Skip meat entirely and use firm tofu or plant-based protein crumbles, adding extra vegetables like bell peppers and mushrooms for a nutrient-packed vegetarian alternative.
• Korean-Inspired Edition: Incorporate gochujang sauce instead of sriracha, and sprinkle with Korean chili flakes for an authentic Seoul-style cooking experience that elevates the traditional recipe.

Egg Roll in a Bowl Recipe

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4.5 from 25 reviews

• Total Time: 30 minutes
• Yield: 4 1x

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Description

Korean-inspired egg roll skillet combines classic Asian flavors in a quick, protein-packed meal. Ground meat, crisp cabbage, and savory seasonings create a delightful one-pan dinner you’ll crave again and again.

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Ingredients

Scale 1x2x3x

Proteins:

• 1 pound (454 grams) ground chicken

Vegetables:

• 4 cups (960 milliliters) green cabbage, thinly sliced
• 1 large carrot, julienned or shredded
• 1 small onion, finely chopped
• 3 cloves garlic, minced
• 1 teaspoon ginger, minced
• 2 green onions, sliced

Seasonings and Oils:

• 1 tablespoon vegetable oil
• 3 tablespoons low sodium soy sauce
• 1 tablespoon rice vinegar
• 1 tablespoon sesame oil
• 1 teaspoon sriracha (optional for heat)
• 1 teaspoon sugar
• Sesame seeds (optional for garnish)

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Instructions

1. Warm of vegetable oil in a spacious skillet or wok over medium-high temperature, creating an even cooking surface.
2. Introduce ground chicken into the heated pan, methodically breaking apart the meat with a wooden spoon until it transforms into golden brown crumbles and reaches complete doneness.
3. Transfer the perfectly cooked chicken to a separate plate, preserving its juicy texture for later incorporation.
4. In the identical skillet, deposit finely chopped onion, freshly minced garlic, and grated ginger, allowing these aromatic ingredients to sizzle and release their intense flavors for 2-3 minutes.
5. Introduce thinly sliced cabbage and julienned carrots into the fragrant mixture, stirring continuously to ensure even cooking for approximately 5-6 minutes until vegetables achieve a tender-crisp consistency.
6. Reintroduce the previously cooked chicken into the vegetable medley, gently folding ingredients to create a harmonious blend of proteins and produce.
7. Drizzle soy sauce, rice vinegar, sesame oil, sriracha, and granulated sugar over the mixture, stirring consistently to distribute seasonings and intensify overall flavor profile.
8. Allow the concoction to simmer for an additional 2-3 minutes, ensuring thorough heating and complete flavor melding.
9. Elegantly garnish with thinly sliced green onions and a sprinkle of toasted sesame seeds, presenting a visually appealing and delectable one-pan meal ready to be served warm.

Notes

• Nutritional powerhouse packed with lean protein from ground chicken and fiber-rich vegetables.
• Zero-fuss, one-pan meal that delivers restaurant-style flavors without complicated preparation steps.
• Perfect weeknight dinner solution for busy families seeking quick, healthy, and satisfying meal options.
• Incredibly versatile recipe allowing easy protein swaps like ground turkey or tofu for different dietary preferences.
• Budget-friendly dish that transforms classic egg roll ingredients into a lighter, more wholesome dinner experience.
• Meal prep friendly and reheats beautifully, making excellent next-day lunch option for work or school.

• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Category: Lunch, Dinner, Snacks
• Method: Sautéing
• Cuisine: Asian

Nutrition

• Serving Size: 4
• Calories: 300 kcal
• Sugar: 2 g
• Sodium: 500 mg
• Fat: 18 g
• Saturated Fat: 3 g
• Unsaturated Fat: 12 g
• Trans Fat: 0 g
• Carbohydrates: 10 g
• Fiber: 4 g
• Protein: 25 g
• Cholesterol: 70 mg