Description
Espresso overnight oats deliver a caffeine-packed breakfast punch with silky Italian coffee notes and creamy rolled oats. Coffee enthusiasts and breakfast lovers will savor this quick, protein-rich morning treat that energizes and satisfies.
Ingredients
Scale
Main Ingredients:
- 1 cup (240 ml) rolled oats
- 1 shot (30 ml) espresso, cooled
- 1 cup (240 ml) milk (dairy or plant-based)
Sweeteners and Flavor Enhancers:
- 2 tablespoons (30 ml) sweetener (honey, maple syrup, or agave nectar)
- 1 teaspoon (5 ml) vanilla extract (optional)
Toppings and Add-ins:
- 2 tablespoons (30 g) chocolate chips
- 1 tablespoon (15 g) chia seeds (optional)
- Fresh fruit, nuts, or granola for topping (optional)
Instructions
- In a spacious mixing vessel, amalgamate rolled oats, milk, freshly brewed espresso shot, selected sweetener, and optional chia seeds to create a rich, creamy base.
- Incorporate vanilla extract and chocolate chips, ensuring all components blend seamlessly throughout the mixture.
- Distribute the concoction evenly between two 16-ounce (473 milliliters) mason jars or airtight containers, creating uniform portions.
- Secure lids tightly to prevent moisture escape and refrigerate for a minimum of 6 to 8 hours, allowing oats to absorb liquid and develop complex flavors.
- Prior to serving, vigorously stir the chilled mixture to reintegrate any settled ingredients and restore the creamy consistency.
- Enhance the breakfast experience by garnishing with an artful arrangement of fresh seasonal berries, crushed nuts, or crunchy granola for textural contrast.
Notes
- Dive into a caffeinated breakfast adventure that transforms ordinary morning routines into an exciting culinary experience.
- Prep this no-cook marvel the night before, allowing espresso’s rich intensity to infuse every single oat with deep, robust flavor.
- Experiment with different milk alternatives like almond or oat milk to customize the texture and nutritional profile of your morning masterpiece.
- Chia seeds provide an unexpected nutritional boost, adding omega-3s and creating a delightfully creamy texture that makes each spoonful irresistibly smooth.
- Fresh berries or sliced bananas can elevate the final presentation, turning a simple breakfast into a Instagram-worthy morning sensation.
- Prep Time: 10 minutes
- Category: Breakfast, Snacks
- Method: None
- Cuisine: American
Nutrition
- Serving Size: 2
- Calories: 370 kcal
- Sugar: 16 g
- Sodium: 150 mg
- Fat: 12 g
- Saturated Fat: 5 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 55 g
- Fiber: 8 g
- Protein: 10 g
- Cholesterol: 20 mg