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Grilled Pineapple and Corn Salad Recipe

Grilled Pineapple and Corn Salad Recipe


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4.8 from 23 reviews

  • Total Time: 30 minutes
  • Yield: 2 1x

Description

Grilled Pineapple and Corn Salad brings tropical flair to summer dining with smoky-sweet flavors. Sweet pineapple and charred corn mingle with zesty lime and fresh herbs, creating a refreshing side dish you’ll crave at backyard gatherings.


Ingredients

Scale

Salad Main Ingredients:

  • 4 slices pineapple
  • 23 cups fresh mixed greens
  • 1 avocado, sliced
  • 0.5 corn on the cob
  • 0.5 cup pepitas
  • 0.33 cup blueberries

Dressing Ingredients:

  • 0.5 cup fresh squeezed orange juice
  • 0.25 cup fresh squeezed lemon juice
  • 0.75 cup olive oil
  • 1 tablespoon Califia unsweetened almond milk
  • 1 tablespoon rice vinegar
  • 1 tablespoon minced shallots

Seasoning:

  • 1 pinch of salt
  • 0.25 cup loosely packed fresh parsley

Instructions

  1. Create the citrus dressing by combining all ingredients in a mason jar and using an immersion blender to emulsify into a smooth, vibrant mixture.
  2. Heat the grill to medium-high heat (375-400°F/190-204°C) and thoroughly clean the grates to prevent sticking.
  3. Gently coat fresh pineapple slices with a thin layer of extra virgin olive oil, ensuring even coverage for optimal caramelization.
  4. Place pineapple slices directly on the hot grill grates, cooking for 2 to 3 minutes on each side until golden brown grill marks appear and natural sugars begin to caramelize.
  5. Simultaneously grill whole corn ears, rotating every 4 to 5 minutes to achieve an even, deep char across the entire surface.
  6. Remove grilled pineapple and corn from heat, allowing them to cool for 5 to 7 minutes at room temperature.
  7. Carefully dice the grilled pineapple into bite-sized cubes and use a sharp knife to shave corn kernels from the cob into a separate bowl.
  8. Arrange a bed of fresh mixed salad greens in two serving bowls, creating a vibrant base for the grilled ingredients.
  9. Artfully distribute grilled pineapple cubes, charred corn kernels, toasted pepitas, ripe blueberries, and creamy avocado slices over the greens.
  10. Generously drizzle the prepared citrus dressing over the salad, ensuring even coverage and maximum flavor infusion.
  11. Serve immediately to preserve the warm, smoky essence of the grilled components and the crisp freshness of the salad.

Notes

  • Grilling transforms ordinary fruits and veggies into a smoky, caramelized flavor explosion.
  • Fresh summer ingredients dance together, creating a vibrant and colorful salad experience.
  • Citrus dressing adds a zesty punch that brightens each bite with tangy freshness.
  • Pepitas bring a delightful crunch and nutty undertone to balance the sweet and savory elements.
  • Mix-and-match toppings allow you to customize this versatile salad for any occasion.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Lunch, Dinner, Appetizer
  • Method: Grilling
  • Cuisine: Mexican

Nutrition

  • Serving Size: 2
  • Calories: 1,028 kcal
  • Sugar: 18g
  • Sodium: 130mg
  • Fat: 95g
  • Saturated Fat: 12g
  • Unsaturated Fat: 83g
  • Trans Fat: 0g
  • Carbohydrates: 69g
  • Fiber: 17g
  • Protein: 16g
  • Cholesterol: 0mg