Description
Succulent herb-encrusted lamb chops with a garlic infusion showcase Mediterranean culinary elegance. Delicate herb crust and rich garlic notes promise a delightful dining experience for those seeking sophisticated protein perfection.
Ingredients
Scale
- 2 lbs (908 g) lamb chops, cut ¾” thick, 4 pieces
- 1 tbsp (10 g) minced garlic
- 2 tsp chopped rosemary
- 2 tsp chopped thyme
- ½ tsp chopped parsley
- Kosher salt, for seasoning
- Black pepper, for seasoning
- ¼ cup (60 ml) extra-virgin olive oil, divided
Instructions
- Herb Preparation: Finely mince rosemary, thyme, parsley, and garlic, creating a vibrant, aromatic herb paste blended with olive oil for maximum flavor infusion.
- Lamb Seasoning: Thoroughly coat lamb chops with kosher salt and freshly ground black pepper, ensuring complete and even coverage on all surfaces.
- Marination Process: Massage herb-infused oil mixture deeply into meat, allowing herbs to penetrate and tenderize the lamb chops at room temperature for 30 minutes.
- Skillet Preheating: Heat a cast iron skillet over medium-high heat, adding a thin layer of olive oil to create an ideal searing surface with optimal heat distribution.
- Searing Technique: Carefully place marinated lamb chops into hot skillet, searing each side for 3-4 minutes to develop a rich, golden-brown crust that seals in natural juices and creates intense flavor caramelization.
- Temperature Monitoring: Use a meat thermometer to check internal temperature, targeting 125°F for medium-rare or 135°F for medium doneness, ensuring perfect meat preparation.
- Resting Phase: Remove lamb chops from heat and let rest undisturbed for 10 minutes, allowing internal juices to redistribute and guarantee maximum tenderness and flavor concentration.
Notes
- Maximize Herb Flavor: Finely mince herbs to release their essential oils and intensify the aromatic profile of the marinade.
- Perfect Marinating Technique: Room temperature resting allows herbs to penetrate deeply into the meat, enhancing overall taste and tenderness.
- Achieve Ideal Sear: Use a cast iron skillet for even heat distribution and develop a golden-brown crust that seals in juicy lamb flavors.
- Temperature Precision: Use a meat thermometer to hit the exact doneness, preventing overcooking and maintaining optimal lamb texture.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Searing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 5
- Calories: 392
- Sugar: 0 g
- Sodium: 90 mg
- Fat: 30 g
- Saturated Fat: 8 g
- Unsaturated Fat: 22 g
- Trans Fat: 0 g
- Carbohydrates: 1 g
- Fiber: 0 g
- Protein: 33 g
- Cholesterol: 90 mg