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Mediterranean Quesadillas Recipe

Mediterranean Quesadillas Recipe


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4.5 from 19 reviews

  • Total Time: 20 minutes
  • Yield: 3 1x

Description

Zesty Mediterranean Quesadillas bring Greek and Mexican flavors together in one delightful dish. Melted feta, olives, spinach, and herbs nestle between crispy tortillas, creating a mouthwatering fusion that satisfies all cravings.


Ingredients

Scale

Main Ingredients (Proteins and Cheeses):

  • ½ cup feta cheese
  • 1 cup shredded mozzarella cheese
  • 3 burrito-style tortillas

Vegetables and Aromatics:

  • 1 diced tomato
  • ⅓ cup diced red onion
  • 1 cup chopped spinach

Instructions

  1. In a mixing bowl, gently toss diced tomatoes, finely chopped red onion, fresh baby spinach leaves, crumbled feta cheese, and shredded mozzarella cheese until ingredients are evenly distributed.
  2. Lay a large flour tortilla on a clean surface and spread the prepared Mediterranean-inspired mixture across one half of the tortilla, leaving a small border around the edges.
  3. Carefully fold the empty half of the tortilla over the filling, creating a half-moon shape and pressing gently to seal the edges.
  4. Warm of olive oil in a large skillet over medium heat, ensuring the pan is evenly coated.
  5. Carefully place the prepared quesadilla in the heated skillet and cook for 2-3 minutes, or until the bottom turns golden brown and crispy.
  6. Flip the quesadilla using a spatula and cook the opposite side for an additional 2-3 minutes, watching carefully to prevent burning and allowing the cheese to melt completely.
  7. Remove the quesadilla from the skillet and transfer to a cutting board, letting it rest for 1 minute to allow the cheese to set.
  8. Slice the quesadilla into four equal triangular wedges using a sharp knife.
  9. Serve immediately while warm, accompanied by cool sour cream, fresh salsa, or zesty pico de gallo for dipping.

Notes

  • Prep this delightful fusion dish in under 15 minutes for a quick and satisfying meal.
  • Customize the cheese blend with your favorite Mediterranean or Mexican varieties for unique flavor profiles.
  • Leftovers can be stored in an airtight container and reheated in a skillet for crispy results.
  • Switch out spinach for arugula or kale to add different nutritional benefits and textures.
  • Experiment with adding kalamata olives or roasted red peppers for extra Mediterranean authenticity.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Lunch, Dinner
  • Method: Grilling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 3
  • Calories: 590 kcal
  • Sugar: 4g
  • Sodium: 1300mg
  • Fat: 36g
  • Saturated Fat: 20g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 90mg