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Roasted Garlic Parmesan Cauliflower Recipe

Roasted Garlic Parmesan Cauliflower Recipe


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4.7 from 17 reviews

  • Total Time: 45 minutes
  • Yield: 4 1x

Description

Roasted garlic parmesan cauliflower delivers Mediterranean-inspired magic with crispy edges and rich, cheesy flavor. Herb-infused florets create an irresistible side dish that elevates simple vegetables into a delectable culinary experience you’ll crave again and again.


Ingredients

Scale

Main Ingredients:

  • 1 medium cauliflower head
  • 1 cup breadcrumbs (Italian or plain)
  • ½ cup grated Parmesan cheese

Fat and Liquid Ingredients:

  • ½ cup (113 grams) melted butter
  • 2 minced garlic cloves

Seasoning Ingredients:

  • ¼ teaspoon salt
  • ¼ teaspoon black pepper

Instructions

  1. Prepare a baking sheet by lining it with parchment paper and heat the oven to 400°F (204°C).
  2. Carefully trim the cauliflower head, separating it into uniform, bite-sized florets while removing all green leaves and tough stem portions.
  3. Create a fragrant garlic butter by gently melting unsalted butter and thoroughly mixing in finely minced fresh garlic until well combined.
  4. Craft the crispy coating by combining breadcrumbs, freshly grated Parmesan cheese, kosher salt, and freshly ground black pepper in a separate mixing bowl.
  5. Individually dunk each cauliflower floret into the warm garlic butter, ensuring complete and even coverage.
  6. Immediately roll the butter-coated florets in the seasoned breadcrumb mixture, pressing gently to help the coating adhere completely.
  7. Carefully arrange the coated florets on the prepared baking sheet, maintaining a single layer with slight spacing between each piece to promote even roasting.
  8. Roast in the preheated oven for 32-35 minutes, rotating the baking sheet halfway through cooking to achieve a uniform golden-brown and crispy exterior.
  9. Remove from the oven when the cauliflower has developed a beautiful golden color and the coating appears crunchy and appetizing.
  10. Serve immediately while hot as an elegant side dish or crowd-pleasing appetizer.

Notes

  • Elevate your veggie game with this crispy, golden cauliflower that transforms a humble vegetable into a crowd-pleasing sensation.
  • Garlic butter creates a mouthwatering coating that ensures each floret is packed with irresistible flavor and a satisfying crunch.
  • Parmesan cheese adds a salty, nutty depth that perfectly complements the caramelized edges of the roasted cauliflower.
  • Breadcrumb mixture provides an extra layer of texture, making each bite a delightful combination of crispy exterior and tender interior.
  • Parchment paper ensures easy cleanup and prevents sticking, letting you enjoy the delicious results without the mess.
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Side Dish, Dinner
  • Method: Roasting
  • Cuisine: Italian

Nutrition

  • Serving Size: 4
  • Calories: 400 kcal
  • Sugar: 1g
  • Sodium: 600mg
  • Fat: 32g
  • Saturated Fat: 20g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 12g
  • Cholesterol: 80mg