Description
Mediterranean-inspired roasted sweet potatoes deliver a symphony of Mediterranean flavors with herb-infused olive oil and aromatic spices. Crispy edges and tender centers make this simple side dish a delightful companion to any main course you’ll want to enjoy.
Ingredients
Scale
Main Ingredients:
- 2 pounds (907 grams) Red Garnet or Jewel sweet potatoes, peeled and cut into ½-inch pieces
Oils and Sweeteners:
- 2 tablespoons melted coconut oil
- 2 tablespoons olive oil
- 1 tablespoon light brown sugar, lightly packed
Spices and Seasonings:
- ¾ teaspoon fine sea salt
- ¼ teaspoon freshly cracked pepper
- ½ teaspoon ground chili powder
- ½ teaspoon paprika
- ½ teaspoon ground cumin
- ½ teaspoon garlic powder
Instructions
- Preheat the oven to 425°F (220°C) and position the rack in the middle of the oven to ensure even heat distribution.
- Wash and scrub the sweet potatoes thoroughly, then pat them dry with paper towels to remove excess moisture.
- Cut the sweet potatoes into uniform 1-inch (2.5 centimeters) cubes to guarantee consistent cooking and caramelization.
- In a large mixing bowl, drizzle of olive oil or melted coconut oil over the sweet potato cubes.
- Sprinkle of kosher salt, of brown sugar, of chili powder, of paprika, of ground cumin, and of garlic powder over the sweet potatoes.
- Toss the sweet potato cubes gently but thoroughly to ensure each piece is evenly coated with oil and seasonings.
- Line a large rimmed baking sheet with parchment paper or a silicone baking mat to prevent sticking and ease cleanup.
- Spread the seasoned sweet potato cubes in a single layer, ensuring they are not overcrowded or touching each other to promote crispy edges.
- Roast in the preheated oven for 25-35 minutes, using tongs to flip the cubes every 10-12 minutes for uniform browning and caramelization.
- Check for doneness by piercing with a fork; the sweet potatoes should be tender and have golden-brown edges.
- Remove from the oven and let rest for 2-3 minutes to allow slight cooling and further flavor development.
- Taste and adjust seasoning with additional salt or spices if desired before serving warm as a delectable side dish.
Notes
- Customize your spice blend to transform these sweet potatoes from simple to spectacular with unexpected flavor combinations.
- Opt for uniform potato chunk sizes to guarantee consistent caramelization and prevent uneven cooking throughout the roasting process.
- Select high-quality, fresh sweet potatoes with smooth, firm skin to ensure maximum natural sweetness and optimal roasting results.
- Experiment with alternative oils like avocado or grapeseed for different flavor profiles and higher smoke points during high-temperature roasting.
- Consider placing potatoes on a wire rack inside the sheet pan to promote maximum crispiness and allow excess moisture to drip away during cooking.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Lunch, Dinner, Snacks
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 6
- Calories: 170 kcal
- Sugar: 3 g
- Sodium: 250 mg
- Fat: 7 g
- Saturated Fat: 6 g
- Unsaturated Fat: 1 g
- Trans Fat: 0 g
- Carbohydrates: 27 g
- Fiber: 4 g
- Protein: 2 g
- Cholesterol: 0 mg