Rosemary Garlic White Bean Soup Recipe

Easy Rosemary Garlic White Bean Soup Recipe: Cozy Comfort in Minutes

Rosemary garlic white bean soup elevates ordinary ingredients into an extraordinary culinary experience.

Warm, comforting aromas will dance through your kitchen as this elegant recipe simmers.

Creamy white beans provide a luxurious texture that embraces robust herb and spice notes.

Mediterranean-inspired flavors merge seamlessly, creating a dish that feels both rustic and refined.

Nutritious ingredients combine effortlessly, promising a meal that nourishes body and soul.

Each spoonful delivers complex layers of taste without overwhelming delicate palates.

This simple yet sophisticated soup welcomes you into a world of wholesome comfort.

Rosemary Garlic White Bean Soup Recipe

  • Unleash Vibrant Herbal Flavors: Fresh rosemary and garlic create an incredible aromatic profile that transforms simple white beans into a luxurious soup bursting with Mediterranean-inspired taste sensations.
  • Craft Effortless Comfort Food: This recipe requires minimal cooking skills, taking just 30 minutes from start to finish, making it perfect for busy home cooks seeking a nutritious and satisfying meal without complicated techniques.
  • Boost Nutritional Powerhouse: Packed with 12 grams of protein, 9 grams of fiber, and zero cholesterol, this soup delivers a balanced, heart-healthy option that keeps you full and energized while supporting overall wellness.
  • Enjoy Versatile Texture Magic: The immersion blender technique creates a silky-smooth consistency that can be easily adjusted to personal preference, allowing you to experience a creamy soup with delightful depth and substance.

Key Ingredients for Rosemary Garlic White Bean Soup

  • White Beans: A hearty legume that provides creamy texture and protein to the soup, best when using dried or canned beans without additives.
  • Vegetable Broth: The liquid base that adds depth and flavor to the soup, choose low-sodium for better control of saltiness.
  • Onion, Garlic: Foundational flavor builders that create a rich, savory base for the soup, fresh and firm produce ensures best taste.
  • Rosemary: A fragrant herb that adds earthy and pine-like notes, fresh sprigs provide more intense flavor than dried.
  • Salt, Pepper: Essential seasonings that enhance and balance the overall taste of the soup, use sea salt or kosher salt for better flavor.
  • Lemon Juice: Bright acidic element that adds freshness and helps lift the soups flavors, freshly squeezed is always recommended.
  • Olive Oil: Used for sautéing vegetables and adding a smooth, rich undertone to the soup, extra virgin provides the best quality.
  • Parsley: Optional garnish that adds a fresh, green note and visual appeal to the final dish, choose bright green leaves.

How to Make Delicious Rosemary Garlic White Bean Soup

Step 1: Sauté Aromatic Base

Heat olive oil in a large pot over medium heat. Add chopped onion and cook until translucent for about 5 minutes, creating a flavorful foundation for the soup.

Step 2: Boost Flavor Profile

Add:
  • Minced garlic
  • Fresh rosemary sprigs

Sauté for 2 minutes to release their incredible aromatic qualities and intensify the soup’s depth.

Step 3: Introduce White Beans

Stir white beans into the pot, ensuring they blend perfectly with the onion, garlic, and rosemary mixture.

Step 4: Create Liquid Base

Pour vegetable broth into the pot. Bring the mixture to a rolling boil, then reduce heat and let it simmer gently for 20 minutes, allowing flavors to meld together.

Step 5: Blend to Smooth Perfection

Remove rosemary sprigs from the soup. Use an immersion blender or carefully transfer soup to a standard blender. Blend until you achieve a silky, creamy consistency.

Step 6: Season and Elevate

Season the soup with:
  • Salt
  • Pepper
  • Fresh lemon juice

Adjust seasonings to your personal taste preferences, adding a bright, zesty kick.

Step 7: Serve with Flair

Ladle the hot soup into bowls. Garnish with freshly chopped parsley for a pop of color and fresh herbal notes. Enjoy your comforting, aromatic white bean soup immediately!

Tips for Cooking Perfect Rosemary Garlic White Bean Soup

  • Maximize Aromatic Depth: Toast garlic and rosemary gently to unlock their most intense flavors before adding other ingredients.
  • Achieve Creamy Texture: Use a high-powered immersion blender for ultra-smooth soup consistency, blending in small batches for best results.
  • Enhance Bean Tenderness: Soak dried white beans overnight or use quick-soak method to ensure softer, more digestible beans with better flavor absorption.
  • Boost Flavor Complexity: Add a small parmesan rind during simmering to introduce a deeper, richer umami undertone to the soup.
  • Control Soup Consistency: Keep extra vegetable broth on hand to adjust thickness, adding gradually if the soup becomes too dense during cooking.

Storing and Reheating Rosemary Garlic White Bean Soup

  • Store the soup in an airtight container within the refrigerator for up to 4 days. Sealed tightly, the soup maintains its robust flavors and creamy texture. Avoid leaving the container open to prevent moisture loss and potential bacterial growth.
  • Reheat gently on the stovetop for best results. Pour the soup into a saucepan and warm over medium-low heat, stirring occasionally to distribute heat evenly. Add a splash of vegetable broth if the soup seems too thick, helping restore its original silky consistency.
  • Freezing works wonderfully for longer storage. Transfer cooled soup to freezer-safe containers, leaving about an inch of space at the top for expansion. Freeze for up to 3 months, thawing overnight in the refrigerator before reheating. Remember to give the soup a good stir after thawing to reincorporate any separated ingredients.

Pairing Rosemary Garlic White Bean Soup

  • Pair with Crusty Sourdough: Complement the creamy soup's richness with a slice of tangy, crisp sourdough bread that perfectly soaks up the velvety texture and herbal notes.
  • Match with Crisp Sauvignon Blanc: Select a chilled Sauvignon Blanc to balance the soup's earthiness, its bright acidity cutting through the creamy bean base while enhancing the rosemary's herbal undertones.
  • Create a Side Salad with Lemon Vinaigrette: Prepare a light green salad dressed with a zesty lemon vinaigrette that mirrors the soup's citrusy finish and provides a refreshing contrast to the warm, hearty soup.
  • Serve with Parmesan Crostini: Top crunchy toasted bread with grated Parmesan cheese to add a salty, nutty dimension that elevates the soup's delicate herb and garlic flavors.

Variations of Rosemary Garlic White Bean Soup

  • Mediterranean Herb Fusion: Swap rosemary with thyme and oregano, adding crumbled feta cheese on top for a Greek-inspired version that brings vibrant Mediterranean flavors.
  • Spicy Southwestern Spin: Include diced green chiles, cumin, and smoked paprika, then garnish with cilantro and a dollop of Greek yogurt to create a zesty southwestern-style white bean soup.
  • Tuscan Country Style: Incorporate diced pancetta, kale, and extra virgin olive oil, finishing with shaved parmesan cheese for a hearty Italian countryside interpretation that delivers rich, rustic warmth.
  • Creamy Smoky Rendition: Blend in roasted red peppers and use smoked vegetable broth, then stir in a splash of heavy cream for a luxurious, velvety texture with deep smoky undertones.
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Rosemary Garlic White Bean Soup Recipe

Rosemary Garlic White Bean Soup Recipe


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4.8 from 14 reviews

  • Total Time: 40 minutes
  • Yield: 4 1x

Description

Rosemary garlic white bean soup delivers comfort in a bowl with Mediterranean charm. Fragrant herbs and creamy beans create a hearty embrace that brings warmth to winter dinners you’ll savor to the last spoonful.


Ingredients

Scale

Main Protein:

  • 3 cans (15 ounces/425 grams each) white beans, drained and rinsed

Liquid and Aromatics:

  • 4 cups (950 milliliters) vegetable broth
  • 2 tablespoons (30 milliliters) olive oil
  • 1 onion, chopped
  • 4 cloves garlic, minced
  • 2 to 3 sprigs fresh rosemary

Seasoning and Garnish:

  • Salt to taste
  • Pepper to taste
  • 1 tablespoon (15 milliliters) lemon juice
  • ¼ cup (15 grams) chopped fresh parsley (optional)

Instructions

  1. Heat of olive oil in a large pot over medium heat, then gently sauté diced onions until they become soft and translucent, approximately 4-5 minutes.
  2. Add finely minced garlic and freshly chopped rosemary leaves, stirring continuously to prevent burning and allow the aromatics to release their fragrant essence for 1-2 minutes.
  3. Introduce drained and rinsed white beans into the pot, carefully folding them into the onion and herb mixture to ensure even distribution and flavor infusion.
  4. Slowly pour of vegetable broth over the bean mixture, stirring gently to combine all ingredients thoroughly.
  5. Increase heat to bring the liquid to a robust boil, then immediately reduce to a gentle simmer, allowing the soup to develop depth of flavor for 15-20 minutes.
  6. Remove rosemary sprigs and carefully purée the soup using an immersion blender or standard blender, working in small batches to achieve a smooth, creamy consistency.
  7. Season the soup with kosher salt and freshly ground black pepper, adjusting to taste and enhancing with a splash of fresh lemon juice for brightness.
  8. Ladle the hot soup into serving bowls and garnish with a sprinkle of chopped fresh parsley, offering a vibrant and fresh finishing touch.

Notes

  • Prep this soup ahead of time by soaking white beans overnight for faster cooking and smoother texture.
  • Customize heat levels by adjusting garlic quantity or adding red pepper flakes for subtle spiciness.
  • Substitute vegetable broth with chicken stock for deeper, richer flavor profile if preferred.
  • Store leftover soup in airtight containers for up to 4 days, reheating gently to maintain creamy consistency.
  • Enhance nutritional value by adding chopped kale or spinach during the final simmering stage for extra vitamins.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dinner, Appetizer
  • Method: Simmering
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 4
  • Calories: 250 kcal
  • Sugar: 1 g
  • Sodium: 400 mg
  • Fat: 10 g
  • Saturated Fat: 1.5 g
  • Unsaturated Fat: 8.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 36 g
  • Fiber: 9 g
  • Protein: 12 g
  • Cholesterol: 0 mg
Mary Ellen

Mary Ellen

Founder, Pastry Chef & Recipe Developer

Expertise

  • Artisanal Bread Making
  • Exquisite Pastry Craftsmanship
  • Creative Dessert Presentation
  • Flavor Profile Development
  • Menu Concept Innovation.

Education

Savannah Technical College

  • Program: Associate of Applied Science in Culinary Baking & Pastry Arts
  • Focus: A specialized program focusing on baking and pastry fundamentals, including bread making, cake decorating, and advanced pastry techniques. Developed creative presentation skills and an understanding of ingredient functions through lab-based practice.

Mary Ellen is the heart and soul of thatsmyhome.com. As the founder, pastry chef, and recipe developer, she refined her skills at Savannah Technical College with an Associate of Applied Science in Culinary Baking & Pastry Arts. 

Mary blends classic techniques with modern twists to make artisanal breads, beautifully crafted pastries, and desserts full of unique flavor. Her passion is evident in every recipe, and she enjoys sharing her expertise through hands-on pastry workshops and insightful articles in local culinary magazines.

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