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Rustic Vegetable Medley With Garlic And Parmesan Recipe

Rustic Vegetable Medley With Garlic And Parmesan Recipe


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4.8 from 17 reviews

  • Total Time: 35 minutes
  • Yield: 5 1x

Description

Mediterranean-inspired Roasted Vegetable Medley with Garlic and Parmesan blends colorful vegetables into a delightful side dish. Crisp edges, caramelized surfaces, and rich parmesan create a harmonious plate you’ll crave again and again.


Ingredients

Scale
  • 2 medium zucchini, sliced into rounds
  • 2 medium yellow squash, sliced into rounds
  • 1 pint (16 fl oz/473 ml) cherry tomatoes, halved
  • 4 cloves garlic, minced
  • ¼ cup (60 ml) grated Parmesan cheese
  • 2 tbsps (30 ml) olive oil
  • Salt to taste
  • Pepper to taste
  • Fresh herbs (basil or parsley) for garnish

Instructions

  1. Preparation: Ignite the oven to 400°F (200°C) and line a rimmed baking sheet with parchment paper or aluminum foil for effortless cleanup and pristine roasting surface.
  2. Vegetable Fusion: In a capacious mixing bowl, merge zucchini, yellow squash, and cherry tomatoes, creating a vibrant vegetable canvas primed for transformation.
  3. Seasoning Infusion: Integrate minced garlic, extra virgin olive oil, and Parmesan cheese, delicately massaging the vegetables to ensure comprehensive flavor saturation and uniform coating.
  4. Strategic Arrangement: Disperse the seasoned vegetables across the prepared baking sheet in a singular, spacious layer, permitting each morsel maximum exposure for optimal caramelization and roasting potential.
  5. Flavor Enhancement: Lavish the vegetable medley with kosher salt and freshly ground black pepper, calibrating the seasoning to personal taste preferences.
  6. Roasting Technique: Situate the baking sheet in the preheated oven, roasting for 20-25 minutes and midway through, gently rotate the vegetables to encourage even browning and prevent potential charring.
  7. Culinary Crescendo: Extract the baking sheet once vegetables exhibit golden-edged tenderness and rich caramelized perimeters, signaling peak roasting perfection.
  8. Presentation Finale: Elegantly transfer the roasted vegetable medley to a serving vessel, embellishing with freshly chopped basil or parsley and an additional Parmesan cheese dusting for heightened sensory allure.
  9. Serving Recommendation: Present immediately while vegetables radiate warmth and gustatory excellence.

Notes

  • Optimize Vegetable Cutting: Slice vegetables uniformly to ensure even roasting and consistent caramelization across all pieces.
  • Strategic Baking Sheet Arrangement: Spread vegetables in a single layer without overcrowding to achieve maximum crispness and prevent steaming.
  • Flavor Layering Technique: Toss vegetables with high-quality olive oil and freshly minced garlic before roasting to deeply infuse aromatic flavors.
  • Temperature Precision: Maintain consistent 400°F oven temperature for perfect golden-brown edges and tender vegetable interiors without burning.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Lunch, Dinner, Appetizer
  • Method: Roasting
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 5
  • Calories: 130
  • Sugar: 3 g
  • Sodium: 250 mg
  • Fat: 8 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 10 g
  • Fiber: 3 g
  • Protein: 4 g
  • Cholesterol: 5 mg