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Sizzling Sheet Pan Shrimp Tacos Recipe

Sizzling Sheet Pan Shrimp Tacos Recipe


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4.5 from 21 reviews

  • Total Time: 25 minutes
  • Yield: 5 1x

Description

Spicy shrimp tacos sizzle with Mexican-inspired flavors, promising a quick weeknight dinner solution. Crisp tortillas, zesty seasonings, and perfectly charred shrimp deliver a mouthwatering meal you’ll crave again and again.


Ingredients

Scale
  • 2 lbs (907 g) raw jumbo shrimp, peeled, deveined, and tails removed
  • 1 red bell pepper, sliced
  • 1 green bell pepper, sliced
  • 1 small red onion, thinly sliced
  • ¼ cup (60 ml) avocado oil or olive oil
  • 1 lime, juiced
  • 1 tbsp tomato paste
  • 1 tbsp coconut aminos
  • 1 tbsp apple cider vinegar
  • 1 clove garlic, minced
  • 2 tsp chili powder
  • 1 tsp cumin
  • 1 tsp chipotle powder
  • ½ tsp salt
  • ¼ cup (15 g) loosely packed cilantro

Instructions

  1. Marinade Preparation: Blend olive oil, lime juice, tomato paste, coconut aminos, apple cider vinegar, garlic, chili powder, ground cumin, chipotle powder, kosher salt, and cilantro in a food processor until smooth and cohesive.
  2. Shrimp Marination: Immerse raw shrimp in the prepared marinade, ensuring complete coverage, and let rest for 5-7 minutes to absorb robust flavors.
  3. Sheet Pan Arrangement: Preheat oven to 450°F (232°C) with the rack positioned centrally. Line a large sheet pan with foil or spray with non-stick cooking spray. Spread thinly sliced bell peppers and red onions across the pan, creating a colorful vegetable foundation.
  4. Shrimp Placement: Distribute marinated shrimp evenly over the vegetables, maintaining space between each piece for consistent heat circulation.
  5. Roasting and Finishing: Bake for 8 minutes, then activate the broiler and cook for an additional 1-2 minutes until shrimp turn opaque with a subtle char.
  6. Serving: Present the sizzling shrimp tacos in warm tortillas, accompanied by cauliflower rice, white rice, or a fresh green salad for a versatile and vibrant meal.

Notes

  • Marinate Strategically: Let shrimp sit in marinade for exactly 5-7 minutes to prevent toughening or becoming mushy, allowing flavors to penetrate without breaking down protein.
  • Spacing Matters: Spread vegetables and shrimp in single layer without overcrowding to ensure proper caramelization and prevent steaming instead of roasting.
  • Broiler Timing is Critical: Watch closely during final 1-2 minutes under broiler to achieve perfect char without burning, as shrimp cook rapidly and can quickly become rubbery.
  • Customize Your Heat: Adjust chili and chipotle powder quantities to control spice level, understanding that individual heat tolerances vary widely between home cooks.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Lunch, Dinner
  • Method: Roasting
  • Cuisine: Mexican

Nutrition

  • Serving Size: 5
  • Calories: 350
  • Sugar: 3g
  • Sodium: 550mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 180mg