Description
Sundried Tomato Feta Filo Cups bring Mediterranean charm to elegant appetizers with crisp phyllo pastry. Layers of tangy feta, rich sundried tomatoes, and fragrant herbs create irresistible bite-sized delights you cannot resist at any gathering.
Ingredients
Scale
Main Ingredients:
- 7 ounces (200 grams) feta cheese, crumbled
- ½ cup sundried tomatoes, finely chopped
- 3 sheets filo (phyllo) pastry
Herbs and Spices:
- 1 handful fresh thyme leaves, plus extra for garnish
- 1 teaspoon chili flakes
Liquid and Oil:
- 2 teaspoons honey (or hot honey sauce)
- Olive oil, for brushing and greasing
Instructions
- Prepare the oven by preheating to 360°F (180°C) with the convection setting activated, ensuring an even cooking environment for the delicate filo cups.
- Create the savory filling by combining crumbled feta cheese, finely chopped sundried tomatoes, fresh thyme leaves, red chili flakes, and a touch of honey in a mixing bowl, stirring until all ingredients are thoroughly incorporated.
- Lay out a single sheet of filo pastry on a clean, flat surface and gently brush the entire surface with olive oil, creating a light, glossy layer.
- Stack a second filo sheet directly on top of the first, repeating the olive oil brushing process to enhance the pastry’s flakiness and golden color.
- Add a third filo sheet to complete the layered pastry, brushing once more with olive oil to ensure optimal crispness.
- Carefully slice the layered filo sheets into small, uniform squares that will perfectly fit the mini muffin tin’s cavities.
- Lightly grease the mini muffin tin to prevent sticking and ensure easy removal of the finished cups.
- Gently press each filo square into the muffin tin, molding them carefully to create delicate, crisp cups with elegant edges.
- Spoon the prepared feta and sundried tomato mixture into each filo cup, distributing the filling evenly and generously.
- Place the muffin tin in the preheated oven and bake for approximately 10 minutes, watching carefully until the pastry turns a beautiful golden brown and becomes wonderfully crisp.
- Remove the filo cups from the oven and let them cool for a moment before carefully extracting them from the tin.
- Arrange the cups on a serving plate, adding a final flourish by drizzling additional honey over the top and sprinkling fresh thyme leaves for a vibrant, aromatic garnish.
- Serve immediately while the cups are still warm and crisp, allowing guests to enjoy the perfect blend of flavors and textures.
Notes
- Prep Ahead: Layer filo sheets with olive oil in advance to save time during assembly, ensuring crispy, golden pastry cups.
- Cheese Selection: Use high-quality feta for a creamy, tangy flavor that complements the sundried tomatoes’ intense sweetness.
- Customization Options: Swap thyme for fresh basil or add pine nuts for extra crunch and nutty undertones.
- Storage Tips: Store cooled filo cups in an airtight container for up to 2 days, reheating briefly in the oven to restore crispiness.
- Serving Suggestions: Perfect as appetizers for cocktail parties, brunches, or as elegant bite-sized snacks that impress guests.
- Temperature Precision: Keep oven temperature consistent at 360°F to achieve uniform golden-brown pastry without burning.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Appetizer, Snacks
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 12
- Calories: 98 kcal
- Sugar: 1.2 g
- Sodium: 220 mg
- Fat: 6.5 g
- Saturated Fat: 4.2 g
- Unsaturated Fat: 2 g
- Trans Fat: 0 g
- Carbohydrates: 7.3 g
- Fiber: 0.5 g
- Protein: 3.1 g
- Cholesterol: 20 mg